@font-face{font-family:Geist Sans;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/geist-sans-latin-400-normal-gapTbOY8.woff2)format("woff2"),url(/assets/geist-sans-latin-400-normal-BOaIZNA2.woff)format("woff")}@font-face{font-family:Geist Sans;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/geist-sans-latin-500-normal-uokXdC-Q.woff2)format("woff2"),url(/assets/geist-sans-latin-500-normal-CN2lyvyL.woff)format("woff")}@font-face{font-family:Geist Sans;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/geist-sans-latin-600-normal-DFOURf8L.woff2)format("woff2"),url(/assets/geist-sans-latin-600-normal-CA1yjETN.woff)format("woff")}@font-face{font-family:Geist Sans;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/geist-sans-latin-700-normal-BmN9tIp5.woff2)format("woff2"),url(/assets/geist-sans-latin-700-normal-CjScfYeH.woff)format("woff")}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-cyrillic-ext-400-normal-BQZuk6qB.woff2)format("woff2"),url(/assets/inter-cyrillic-ext-400-normal-DQukG94-.woff)format("woff");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-cyrillic-400-normal-obahsSVq.woff2)format("woff2"),url(/assets/inter-cyrillic-400-normal-HOLc17fK.woff)format("woff");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-greek-ext-400-normal-DGGRlc-M.woff2)format("woff2"),url(/assets/inter-greek-ext-400-normal-KugGGMne.woff)format("woff");unicode-range:U+1F??}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-greek-400-normal-B4URO6DV.woff2)format("woff2"),url(/assets/inter-greek-400-normal-q2sYcFCs.woff)format("woff");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-vietnamese-400-normal-DMkecbls.woff2)format("woff2"),url(/assets/inter-vietnamese-400-normal-Bbgyi5SW.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-latin-ext-400-normal-C1nco2VV.woff2)format("woff2"),url(/assets/inter-latin-ext-400-normal-77YHD8bZ.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-latin-400-normal-C38fXH4l.woff2)format("woff2"),url(/assets/inter-latin-400-normal-CyCys3Eg.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-cyrillic-ext-500-normal-B0yAr1jD.woff2)format("woff2"),url(/assets/inter-cyrillic-ext-500-normal-BmqWE9Dz.woff)format("woff");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-cyrillic-500-normal-BasfLYem.woff2)format("woff2"),url(/assets/inter-cyrillic-500-normal-CxZf_p3X.woff)format("woff");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-greek-ext-500-normal-C4iEst2y.woff2)format("woff2"),url(/assets/inter-greek-ext-500-normal-2j5mBUwD.woff)format("woff");unicode-range:U+1F??}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-greek-500-normal-BIZE56-Y.woff2)format("woff2"),url(/assets/inter-greek-500-normal-Xzm54t5V.woff)format("woff");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-vietnamese-500-normal-DOriooB6.woff2)format("woff2"),url(/assets/inter-vietnamese-500-normal-mJboJaSs.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-latin-ext-500-normal-CV4jyFjo.woff2)format("woff2"),url(/assets/inter-latin-ext-500-normal-BxGbmqWO.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-latin-500-normal-Cerq10X2.woff2)format("woff2"),url(/assets/inter-latin-500-normal-BL9OpVg8.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-cyrillic-ext-600-normal-Dfes3d0z.woff2)format("woff2"),url(/assets/inter-cyrillic-ext-600-normal-Bcila6Z-.woff)format("woff");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-cyrillic-600-normal-CWCymEST.woff2)format("woff2"),url(/assets/inter-cyrillic-600-normal-4D_pXhcN.woff)format("woff");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-greek-ext-600-normal-DRtmH8MT.woff2)format("woff2"),url(/assets/inter-greek-ext-600-normal-B8X0CLgF.woff)format("woff");unicode-range:U+1F??}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-greek-600-normal-plRanbMR.woff2)format("woff2"),url(/assets/inter-greek-600-normal-BZpKdvQh.woff)format("woff");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-vietnamese-600-normal-Cc8MFFhd.woff2)format("woff2"),url(/assets/inter-vietnamese-600-normal-BuLX-rYi.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-latin-ext-600-normal-D2bJ5OIk.woff2)format("woff2"),url(/assets/inter-latin-ext-600-normal-CIVaiw4L.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-latin-600-normal-LgqL8muc.woff2)format("woff2"),url(/assets/inter-latin-600-normal-CiBQ2DWP.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-cyrillic-ext-700-normal-BjwYoWNd.woff2)format("woff2"),url(/assets/inter-cyrillic-ext-700-normal-LO58E6JB.woff)format("woff");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-cyrillic-700-normal-CjBOestx.woff2)format("woff2"),url(/assets/inter-cyrillic-700-normal-DrXBdSj3.woff)format("woff");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-greek-ext-700-normal-qfdV9bQt.woff2)format("woff2"),url(/assets/inter-greek-ext-700-normal-BoQ6DsYi.woff)format("woff");unicode-range:U+1F??}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-greek-700-normal-C3JjAnD8.woff2)format("woff2"),url(/assets/inter-greek-700-normal-BUv2fZ6O.woff)format("woff");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-vietnamese-700-normal-DlLaEgI2.woff2)format("woff2"),url(/assets/inter-vietnamese-700-normal-BZaoP0fm.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-latin-ext-700-normal-Ca8adRJv.woff2)format("woff2"),url(/assets/inter-latin-ext-700-normal-TidjK2hL.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-latin-700-normal-Yt3aPRUw.woff2)format("woff2"),url(/assets/inter-latin-700-normal-BLAVimhd.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#080b0f;--bg-surface:#0d1218;--bg-elevated:#121922;--bg-stage:#06090d;--border:#202a35;--border-strong:#2a3648;--text:#f4f7fa;--text-secondary:#9aa7b5;--text-muted:#667382;--green:#66f2a5;--green-dim:#66f2a52e;--cyan:#4dd7f5;--cyan-dim:#4dd7f52e;--amber:#f0c674;--danger:#ff7b7b;--bg2:var(--bg-elevated);--stage:var(--bg-stage);--muted:var(--text-secondary);--accent:var(--cyan);--accent2:var(--green);--font-display:"Geist Sans", "Inter", "Segoe UI", system-ui, sans-serif;--font-ui:"Geist Sans", "Inter", "Segoe UI", system-ui, sans-serif;--text-xs:.75rem;--text-sm:.875rem;--text-md:1rem;--text-lg:1.125rem;--text-xl:1.25rem;--text-2xl:1.5rem;--text-3xl:1.875rem;--text-4xl:2.5rem;--text-5xl:3.25rem;--text-hero:clamp(2.75rem, 6vw, 5rem);--space-1:.5rem;--space-2:1rem;--space-3:1.5rem;--space-4:2rem;--space-5:2.5rem;--space-6:3rem;--space-8:4rem;--space-10:5rem;--space-12:6rem;--space-15:7.5rem;--radius-sm:8px;--radius-md:12px;--radius-lg:16px;--radius-xl:24px;--radius:var(--radius-md);--radius-pill:999px;--content-max:1280px;--header-h:3.25rem;--bottom-nav-h:4rem;--ease:cubic-bezier(.22, 1, .36, 1);--duration-fast:.15s;--duration:.2s;--duration-slow:.28s;--shadow-sm:0 1px 0 #ffffff0a inset;--shadow-md:0 12px 40px #00000059}*,:before,:after{box-sizing:border-box}html,body,#root{height:100%;margin:0}html{overflow:hidden}body{min-height:100dvh;font-family:var(--font-ui);font-size:var(--text-md);color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-weight:400;line-height:1.5}#root{overflow:hidden}a{color:var(--cyan);text-decoration:none}a:hover:not(.ui-btn):not(.btn){color:color-mix(in srgb, var(--cyan) 85%, white)}button,input,select,textarea{font:inherit;color:inherit}img,video{max-width:100%;display:block}:focus-visible{outline:2px solid var(--cyan);outline-offset:2px}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.shell--scroll .shell-main,.page-container--scroll,.home-v2{scrollbar-width:none;-ms-overflow-style:none}.shell--scroll .shell-main::-webkit-scrollbar{width:0;height:0;display:none}.page-container--scroll::-webkit-scrollbar{width:0;height:0;display:none}.home-v2::-webkit-scrollbar{width:0;height:0;display:none}@media (hover:hover) and (pointer:fine){.shell--scroll .shell-main,.page-container--scroll,.home-v2{scrollbar-width:thin;scrollbar-color:color-mix(in srgb, var(--border-strong) 80%, transparent) transparent}.shell--scroll .shell-main::-webkit-scrollbar{width:6px;height:6px;display:block}.page-container--scroll::-webkit-scrollbar{width:6px;height:6px;display:block}.home-v2::-webkit-scrollbar{width:6px;height:6px;display:block}.shell--scroll .shell-main::-webkit-scrollbar-track{background:0 0}.page-container--scroll::-webkit-scrollbar-track{background:0 0}.home-v2::-webkit-scrollbar-track{background:0 0}.shell--scroll .shell-main::-webkit-scrollbar-thumb{background:color-mix(in srgb, var(--border-strong) 90%, transparent);border-radius:999px}.page-container--scroll::-webkit-scrollbar-thumb{background:color-mix(in srgb, var(--border-strong) 90%, transparent);border-radius:999px}.home-v2::-webkit-scrollbar-thumb{background:color-mix(in srgb, var(--border-strong) 90%, transparent);border-radius:999px}.shell--scroll .shell-main::-webkit-scrollbar-button{width:0;height:0;display:none}.page-container--scroll::-webkit-scrollbar-button{width:0;height:0;display:none}.home-v2::-webkit-scrollbar-button{width:0;height:0;display:none}}.u-muted{color:var(--text-secondary)}.u-dim{color:var(--text-muted)}.u-linkish{appearance:none;color:inherit;font:inherit;cursor:pointer;background:0 0;border:0;margin:0;padding:0;text-decoration:underline}.u-linkish:disabled{opacity:.5;cursor:not-allowed}.u-hp{width:1px;height:1px;position:absolute;top:auto;left:-10000px;overflow:hidden}.u-green{color:var(--green)}.u-stack{gap:var(--space-2);flex-direction:column;display:flex}.u-row{align-items:center;gap:var(--space-1);flex-wrap:wrap;display:flex}.u-center{place-items:center;display:grid}.u-truncate{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.u-tabular{font-variant-numeric:tabular-nums}.ui-btn{border-radius:var(--radius-md);cursor:pointer;transition:background var(--duration-fast) var(--ease), border-color var(--duration-fast) var(--ease), color var(--duration-fast) var(--ease), transform var(--duration-fast) var(--ease);border:1px solid #0000;justify-content:center;align-items:center;gap:.4rem;font-weight:600;text-decoration:none;display:inline-flex}.ui-btn:disabled{opacity:.45;cursor:not-allowed}.ui-btn--sm{min-height:2.25rem;font-size:var(--text-sm);padding:.4rem .9rem}.ui-btn--md{min-height:2.75rem;font-size:var(--text-md);padding:.65rem 1.2rem}.ui-btn--lg{min-height:3.25rem;font-size:var(--text-lg);padding:.8rem 1.5rem}.ui-btn--full{width:100%}.ui-btn--primary{background:var(--cyan);color:#041018}.ui-btn--primary:hover:not(:disabled),a.ui-btn--primary:hover:not(:disabled){background:color-mix(in srgb, var(--cyan) 82%, white);color:#041018}.ui-btn--secondary{background:var(--green);color:#041018}.ui-btn--secondary:hover:not(:disabled),a.ui-btn--secondary:hover:not(:disabled){background:color-mix(in srgb, var(--green) 82%, white);color:#041018}.ui-btn--ghost{border-color:var(--border-strong);color:var(--text);background:0 0}.ui-btn--ghost:hover:not(:disabled),a.ui-btn--ghost:hover:not(:disabled){border-color:color-mix(in srgb, var(--border-strong) 55%, white);color:var(--text);background:#ffffff0f}.ui-btn--danger{background:color-mix(in srgb, var(--danger) 18%, transparent);border-color:color-mix(in srgb, var(--danger) 40%, transparent);color:#ffd0d0}.ui-btn--danger:hover:not(:disabled),a.ui-btn--danger:hover:not(:disabled){background:color-mix(in srgb, var(--danger) 28%, transparent);color:#ffe0e0}.ui-icon-btn{border-radius:var(--radius-sm);border:1px solid var(--border);width:2.25rem;height:2.25rem;color:var(--text);cursor:pointer;background:#ffffff08;place-items:center;font-size:1.1rem;line-height:1;display:inline-grid}.ui-segment{border-radius:var(--radius-pill);border:1px solid var(--border);background:#ffffff0a;gap:.15rem;padding:.2rem;display:inline-flex}.ui-segment__btn{border-radius:var(--radius-pill);min-height:2rem;color:var(--text-secondary);font-weight:600;font-size:var(--text-sm);cursor:pointer;background:0 0;border:none;padding:.35rem .95rem}.ui-segment__btn.is-active{background:var(--cyan);color:#041018}.ui-badge{letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);background:#ffffff0f;border:none;border-radius:4px;align-items:center;padding:.12rem .4rem;font-size:.62rem;font-weight:700;display:inline-flex}.ui-badge--free{display:none}.ui-badge--member{color:var(--cyan);background:var(--cyan-dim)}.ui-badge--pro,.ui-badge--soon{color:var(--amber);background:color-mix(in srgb, var(--amber) 16%, transparent)}.ui-badge--success{color:var(--green);background:var(--green-dim)}.ui-stat{background:0 0;border:none;flex-direction:column;gap:.2rem;padding:0;display:flex}.ui-stat__value{letter-spacing:-.04em;font-size:clamp(2rem,4.2vw,2.85rem);font-weight:700;line-height:1}.ui-stat__label{font-size:var(--text-xs);letter-spacing:.1em;text-transform:uppercase;color:var(--text-muted);font-weight:650}.ui-stat__hint{font-size:var(--text-sm);color:var(--green)}.page-container{width:100%;max-width:var(--content-max);padding:var(--space-3) max(1.25rem, env(safe-area-inset-right)) var(--space-4) max(1.25rem, env(safe-area-inset-left));margin:0 auto}.page-container--narrow{max-width:42rem}.page-container--scroll{flex:1;min-height:0;overflow:visible}.ui-modal-root,.ui-sheet-root{z-index:80;place-items:center;padding:1rem;display:grid;position:fixed;inset:0}.ui-sheet-root{place-items:end center;padding:0}.ui-modal-backdrop{cursor:pointer;background:#0000009e;border:none;position:absolute;inset:0}.ui-modal,.ui-sheet{z-index:1;border-radius:var(--radius-xl);border:1px solid var(--border);background:var(--bg-elevated);width:min(100%,28rem);box-shadow:var(--shadow-md);padding:var(--space-3);position:relative}.ui-sheet{border-radius:var(--radius-xl) var(--radius-xl) 0 0;width:100%;max-width:none;padding-bottom:max(var(--space-3), env(safe-area-inset-bottom))}.ui-modal__head,.ui-sheet__head{margin-bottom:var(--space-2);justify-content:space-between;align-items:center;gap:.75rem;display:flex}.ui-modal__head h2,.ui-sheet__head h2{font-size:var(--text-xl);margin:0;font-weight:650}.ui-modal__body,.ui-sheet__body{color:var(--text-secondary);font-size:var(--text-md)}.ui-modal__foot,.ui-sheet__foot{margin-top:var(--space-3);flex-wrap:wrap;gap:.65rem;display:flex}.ui-empty{text-align:center;padding:var(--space-5) var(--space-2);color:var(--text-secondary)}.ui-empty h3{color:var(--text);font-size:var(--text-xl);margin:0 0 .5rem}.ui-empty p{margin:0 0 var(--space-2)}.ui-loading{text-align:center;padding:var(--space-4);justify-items:center;gap:.55rem;display:grid}.ui-loading__title{font-weight:650;font-size:var(--text-lg);margin:0}.ui-loading__detail{color:var(--text-secondary);font-size:var(--text-sm);margin:0}.ui-loading__track{border-radius:var(--radius-pill);background:#ffffff14;width:min(16rem,100%);height:.35rem;overflow:hidden}.ui-loading__fill{background:var(--green);height:100%;transition:width var(--duration) var(--ease)}.ui-loading__spinner{border:2px solid var(--border-strong);border-top-color:var(--cyan);border-radius:50%;width:1.5rem;height:1.5rem;animation:.8s linear infinite ui-spin}@keyframes ui-spin{to{transform:rotate(360deg)}}.shell{background:var(--bg);flex-direction:column;height:100dvh;max-height:100dvh;display:flex;overflow:hidden}.shell--scroll .shell-main{overflow:auto}.shell-main{flex-direction:column;flex:1;min-height:0;display:flex;overflow:hidden}.app-header{min-height:var(--header-h);padding:.45rem max(1.5rem, env(safe-area-inset-right)) .45rem max(1.5rem, env(safe-area-inset-left));border-bottom:1px solid color-mix(in srgb, var(--border) 70%, transparent);background:color-mix(in srgb, var(--bg) 88%, transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);z-index:20;flex-shrink:0;grid-template-columns:1fr auto 1fr;align-items:center;gap:1rem;display:grid}.app-header--coach{background:color-mix(in srgb, var(--bg-stage) 88%, transparent)}.app-brand{color:var(--green);font-family:var(--font-display);letter-spacing:-.03em;justify-self:start;font-size:1.15rem;font-weight:700}.app-brand span{color:var(--text);font-weight:500}.app-brand__short{display:none}.app-header__nav{justify-content:center;gap:.25rem 1.35rem;display:flex}.app-header__nav a{color:var(--text-muted);font-weight:600;font-size:var(--text-sm);letter-spacing:.02em;transition:color var(--duration-fast) var(--ease);padding:.45rem .15rem}.app-header__nav a:hover{color:var(--text)}.app-header__nav a.is-active{color:var(--text);box-shadow:inset 0 -2px 0 var(--green)}.app-header__end{justify-self:end}.app-header__signin{color:var(--text-secondary);font-weight:600;font-size:var(--text-sm)}.app-header__signin:hover{color:var(--text)}.user-menu{position:relative}.user-menu__trigger{color:var(--text-secondary);font-weight:600;font-size:var(--text-sm);cursor:pointer;background:0 0;border:none;align-items:center;gap:.35rem;padding:.35rem .15rem;display:inline-flex}.user-menu__trigger:hover{color:var(--text)}.user-menu__caret{opacity:.7;font-size:.7rem}.user-menu__panel{border-radius:var(--radius-md);border:1px solid var(--border);background:var(--bg-elevated);min-width:11.5rem;box-shadow:var(--shadow-md);z-index:40;gap:.1rem;padding:.45rem;display:grid;position:absolute;top:calc(100% + .45rem);right:0}.user-menu__email{font-size:var(--text-xs);color:var(--text-muted);margin:0 0 .35rem;padding:.35rem .55rem}.user-menu__panel a,.user-menu__signout{text-align:left;width:100%;color:var(--text);font:inherit;font-weight:550;font-size:var(--text-sm);border-radius:var(--radius-sm);cursor:pointer;background:0 0;border:none;padding:.55rem .65rem;text-decoration:none;display:block}.user-menu__panel a:hover,.user-menu__signout:hover{color:var(--text);background:#ffffff0d}.site-footer{padding:.65rem max(1.25rem, env(safe-area-inset-right)) max(.75rem, env(safe-area-inset-bottom)) max(1.25rem, env(safe-area-inset-left));border-top:1px solid var(--border);background:color-mix(in srgb, var(--bg) 94%, transparent);color:var(--text-muted);flex-wrap:wrap;flex-shrink:0;justify-content:flex-end;align-items:center;gap:.65rem 1.25rem;font-size:.82rem;display:flex}.site-footer nav{flex-wrap:wrap;gap:.85rem 1.1rem;display:flex}.site-footer a{color:var(--text-muted)}.site-footer a:hover{color:var(--text)}.bottom-nav{display:none}@media (width<=860px){.app-header{grid-template-columns:1fr auto}.app-header__nav,.app-brand__full{display:none}.app-brand__short{display:inline}.site-footer--desktop{display:none}.bottom-nav{min-height:var(--bottom-nav-h);padding-bottom:env(safe-area-inset-bottom);border-top:1px solid var(--border);background:color-mix(in srgb, var(--bg) 96%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);z-index:25;flex-shrink:0;grid-template-columns:repeat(5,1fr);display:grid}.bottom-nav__item{color:var(--text-muted);letter-spacing:.02em;place-items:center;padding:.55rem .25rem;font-size:.72rem;font-weight:650;text-decoration:none;display:grid}.bottom-nav__item.is-active{color:var(--green)}.shell:not(.shell--coach) .shell-main{padding-bottom:0}}.btn{border-radius:var(--radius-md);font:inherit;cursor:pointer;border:1px solid #0000;justify-content:center;align-items:center;min-height:2.75rem;padding:.7rem 1.2rem;font-weight:600;display:inline-flex}.btn-ghost{border-color:var(--border-strong);color:var(--text);background:0 0}.btn-ghost:hover:not(:disabled),a.btn-ghost:hover:not(:disabled){border-color:color-mix(in srgb, var(--border-strong) 55%, white);color:var(--text);background:#ffffff0f}.chip:hover{color:var(--text);border-color:color-mix(in srgb, var(--border) 50%, white)}.chip{border-radius:var(--radius-pill);border:1px solid var(--border);min-height:2rem;color:var(--text-secondary);font-weight:600;font-size:var(--text-sm);cursor:pointer;background:0 0;justify-content:center;align-items:center;padding:.3rem .75rem;display:inline-flex}.chip-active,.chip-active:hover{background:var(--cyan);color:#041018;border-color:#0000}.topbar{display:none}.home-v2{background:var(--bg);flex:1;min-height:0;overflow:auto}.home-hero-v2{align-items:end;min-height:min(92dvh,52rem);display:grid;position:relative;overflow:hidden}.home-hero-v2__media{position:absolute;inset:0}.home-hero-v2__media img{object-fit:cover;object-position:center 30%;width:100%;height:100%}.home-hero-v2__veil{background:linear-gradient(105deg,#080b0fc7 0%,#080b0f59 42%,#080b0f2e 68%,#080b0f8c 100%),linear-gradient(#080b0f14 0%,#080b0fb8 100%);position:absolute;inset:0}.home-hero-v2__media:after{content:"";border:1px solid color-mix(in srgb, var(--green) 35%, transparent);pointer-events:none;opacity:.55;box-shadow:inset 0 0 40px color-mix(in srgb, var(--green) 12%, transparent);border-radius:40% 48% 42% 50%;position:absolute;inset:18% 12% 22% 48%}.home-hero-v2__content{z-index:1;width:100%;max-width:var(--content-max);padding:calc(var(--header-h) + var(--space-6)) max(1.25rem, env(safe-area-inset-right)) var(--space-8) max(1.25rem, env(safe-area-inset-left));margin:0 auto;position:relative}.home-eyebrow{margin:0 0 var(--space-2);color:var(--green);font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;font-weight:700}.home-hero-v2__content h1{font-family:var(--font-display);font-size:var(--text-hero);letter-spacing:-.04em;color:var(--text);max-width:14ch;margin:0;font-weight:700;line-height:1.02}.home-lede-v2{margin:var(--space-3) 0 0;max-width:34rem;color:color-mix(in srgb, var(--text) 82%, transparent);font-size:clamp(1.05rem,1.6vw,1.2rem);line-height:1.55}.home-cta-row{margin-top:var(--space-4);flex-wrap:wrap;gap:.75rem;display:flex}.home-trust{margin:var(--space-4) 0 0;color:var(--text-secondary);font-size:var(--text-sm);flex-wrap:wrap;gap:.65rem 1.25rem;padding:0;list-style:none;display:flex}.home-trust li{padding-left:.9rem;position:relative}.home-trust li:before{content:"";background:var(--green);border-radius:50%;width:.35rem;height:.35rem;position:absolute;top:.55em;left:0}.home-section{padding:var(--space-10) 0;border-top:1px solid var(--border)}.home-section--alt{background:var(--bg-surface)}.home-section__inner{width:100%;max-width:var(--content-max);padding:0 max(1.25rem, env(safe-area-inset-right)) 0 max(1.25rem, env(safe-area-inset-left));margin:0 auto}.home-section__head{margin-bottom:var(--space-4);max-width:40rem}.home-section__head h2{letter-spacing:-.03em;margin:0;font-size:clamp(1.75rem,3.5vw,2.5rem);font-weight:700;line-height:1.1}.home-section__head p{color:var(--text-secondary);font-size:var(--text-lg);margin:.75rem 0 0}.home-section__action{margin-top:var(--space-3)}.home-modes{gap:1rem;display:grid}@media (width>=800px){.home-modes{grid-template-columns:repeat(3,minmax(0,1fr))}}.home-mode{padding:var(--space-3) 0;border:none;border-top:1px solid var(--border);color:inherit;transition:border-color var(--duration-fast) var(--ease);background:0 0;border-radius:0;gap:.4rem;min-height:0;text-decoration:none;display:grid}.home-mode:hover{border-top-color:color-mix(in srgb, var(--green) 50%, var(--border));color:inherit}.home-mode__kicker{color:var(--green);font-size:var(--text-xs);letter-spacing:.12em;text-transform:uppercase;font-weight:700}.home-mode strong{font-size:var(--text-xl);letter-spacing:-.02em}.home-mode span:last-child{color:var(--text-secondary)}.home-how{gap:var(--space-3);margin:0;padding:0;list-style:none;display:grid}@media (width>=800px){.home-how{gap:var(--space-4);grid-template-columns:repeat(3,minmax(0,1fr))}}.home-how li{align-content:start;gap:.45rem;display:grid}.home-how__n{color:var(--text-muted);font-size:var(--text-sm);letter-spacing:.08em;font-weight:700}.home-how strong{font-size:var(--text-2xl);letter-spacing:-.02em}.home-how p{color:var(--text-secondary);margin:0}.home-moves{grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem;display:grid}@media (width>=900px){.home-moves{grid-template-columns:repeat(3,minmax(0,1fr))}}.home-move-card{color:inherit;gap:.65rem;text-decoration:none;display:grid}.home-move-card:hover{color:inherit}.home-move-card__media{aspect-ratio:4/3;border-radius:var(--radius-md);outline:1px solid var(--border);background:var(--bg-elevated);border:none;overflow:hidden}.home-move-card__media video{object-fit:cover;width:100%;height:100%}.home-move-card__meta{justify-content:space-between;align-items:center;gap:.5rem;display:flex}.home-move-card__meta strong{font-size:var(--text-md)}.home-privacy{gap:var(--space-5);align-items:center;display:grid}@media (width>=900px){.home-privacy{grid-template-columns:1.2fr .8fr}}.home-privacy h2{margin:0 0 var(--space-2);letter-spacing:-.03em;font-size:clamp(1.75rem,3.5vw,2.75rem);line-height:1.08}.home-privacy>div>p:not(.home-eyebrow){margin:0 0 var(--space-3);color:var(--text-secondary);max-width:34rem;font-size:var(--text-lg)}.home-privacy-flow{background:0 0;border:none;border-radius:0;gap:0;margin:0;padding:0;list-style:none;display:grid}.home-privacy-flow li{border-bottom:1px solid var(--border);background:0 0;border-radius:0;padding:.85rem 0;font-weight:650}.home-privacy-flow li:not(:last-child):after{content:none}.home-tv{gap:var(--space-5);align-items:center;display:grid}@media (width>=900px){.home-tv{grid-template-columns:1.1fr .9fr}}.home-tv h2{margin:0 0 var(--space-2);letter-spacing:-.03em;font-size:clamp(1.75rem,3.5vw,2.5rem)}.home-tv>div>p:not(.home-eyebrow){margin:0 0 var(--space-3);color:var(--text-secondary);max-width:32rem;font-size:var(--text-lg)}.home-tv__preview{justify-items:center;gap:.85rem;display:grid}.home-tv__screen{aspect-ratio:16/10;border-radius:var(--radius-lg);border:1px solid var(--border);background:radial-gradient(60% 50% at 50% 40%, #66f2a51f, transparent), var(--bg-elevated);text-align:center;place-content:center;gap:.35rem;width:100%;padding:1rem;display:grid}.home-tv__screen span{color:var(--green);font-size:var(--text-xs);letter-spacing:.12em;text-transform:uppercase;font-weight:700}.home-tv__screen strong{letter-spacing:-.02em;font-size:clamp(1.25rem,3vw,1.75rem)}.home-tv__phone{border-radius:var(--radius-md);border:1px solid var(--border);background:var(--bg);width:min(10rem,40%);min-height:3.5rem;color:var(--text-secondary);font-size:var(--text-sm);place-items:center;font-weight:600;display:grid}.home-final{padding:var(--space-12) max(1.25rem, env(safe-area-inset-right)) var(--space-12) max(1.25rem, env(safe-area-inset-left));text-align:center;border-top:1px solid var(--border);background:radial-gradient(50% 60% at 50% 0%, #4dd7f514, transparent 70%), var(--bg)}.home-final h2{margin:0 0 var(--space-3);letter-spacing:-.03em;font-size:clamp(2rem,4vw,3rem)}.home-final p{margin:var(--space-2) 0 0;color:var(--text-muted);font-size:var(--text-sm)}@media (width<=640px){.home-hero-v2{min-height:min(88dvh,40rem)}.home-hero-v2__content{padding-top:calc(var(--header-h) + var(--space-4));padding-bottom:var(--space-6)}.home-section{padding:var(--space-8) 0}}.coach-lobby-v2{width:100%;max-width:1320px;height:100%;min-height:0;padding:.75rem clamp(1rem, 2.5vw, 1.75rem) max(.85rem, env(safe-area-inset-bottom));background:0 0;flex-direction:column;flex:1;gap:1rem;margin:0 auto;display:flex;overflow:hidden}.coach-hud--lobby .coach-lobby,.coach-hud--lobby{background:var(--bg)!important}.coach-lobby-v2__bar{flex:none;justify-content:space-between;align-items:center;gap:.75rem;display:flex}.coach-lobby-v2__meta{flex-shrink:0;align-items:center;gap:.75rem;display:flex}.coach-lobby-v2__career{letter-spacing:-.01em;color:var(--cyan);white-space:nowrap;font-size:.82rem;font-weight:650;text-decoration:none}.coach-lobby-v2__career:hover{text-decoration:underline}.coach-look-row{flex-wrap:wrap;flex:none;align-items:center;gap:.55rem .75rem;padding:.35rem 0 .15rem;display:flex}.coach-look-row__label{letter-spacing:.1em;text-transform:uppercase;color:var(--text-muted);font-size:.68rem;font-weight:700}.pose-avatar-compact{flex-wrap:wrap;gap:.35rem;display:flex}.pose-avatar-chip{border:1px solid var(--border);color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:999px;padding:.28rem .55rem;font-size:.75rem;font-weight:650}.pose-avatar-chip.is-active{border-color:var(--cyan);color:var(--cyan);background:color-mix(in srgb, var(--cyan) 10%, transparent)}.pose-avatar-grid{grid-template-columns:repeat(auto-fill,minmax(8.5rem,1fr));gap:.5rem;margin:0 0 1rem;display:grid}.pose-avatar-card{text-align:left;border-radius:var(--radius-md);border:1px solid var(--border);color:inherit;cursor:pointer;background:0 0;gap:.2rem;padding:.7rem .75rem;display:grid}.pose-avatar-card strong{font-size:.9rem}.pose-avatar-card span{font-size:var(--text-xs);color:var(--text-muted)}.pose-avatar-card.is-active{border-color:var(--cyan);background:color-mix(in srgb, var(--cyan) 8%, transparent)}.pose-avatar-card.is-active strong{color:var(--cyan)}.coach-lobby-v2__tv{font-size:var(--text-sm);color:var(--text-muted);flex:none;margin:0}.coach-move-layout{flex:1;grid-template-columns:9.5rem minmax(0,1fr) minmax(14rem,17.5rem);align-items:stretch;gap:1.25rem 1.5rem;min-height:0;display:grid}.coach-cats{background:0 0;border:none;border-radius:0;flex-direction:column;gap:.1rem;max-height:100%;padding:0;display:flex;overflow:auto}.coach-cats__btn{text-align:left;color:var(--text-muted);font:inherit;cursor:pointer;transition:color var(--duration-fast) var(--ease);background:0 0;border:none;border-left:2px solid #0000;border-radius:0;padding:.55rem .35rem;font-size:.9rem;font-weight:550}.coach-cats__btn:hover{color:var(--text)}.coach-cats__btn.is-active{color:var(--text);border-left-color:var(--green);background:0 0;padding-left:.55rem;font-weight:650}.coach-gallery{overscroll-behavior:contain;-webkit-overflow-scrolling:touch;scrollbar-gutter:stable;scrollbar-width:thin;scrollbar-color:transparent transparent;grid-template-columns:repeat(auto-fill,minmax(10.5rem,1fr));align-content:start;align-self:stretch;gap:.85rem .75rem;height:100%;min-height:0;max-height:100%;padding:.1rem .55rem 1.25rem .15rem;display:grid;overflow:hidden auto;-webkit-mask-image:linear-gradient(#0000 0,#000 .6rem calc(100% - 2rem),#0000 100%);mask-image:linear-gradient(#0000 0,#000 .6rem calc(100% - 2rem),#0000 100%)}.coach-gallery:hover,.coach-gallery:focus-within{scrollbar-color:color-mix(in srgb, var(--border-strong) 90%, transparent) transparent}.coach-gallery::-webkit-scrollbar{width:4px}.coach-gallery::-webkit-scrollbar-track{background:0 0;margin-block:.4rem}.coach-gallery::-webkit-scrollbar-thumb{transition:background var(--duration-fast) var(--ease);background:0 0;border-radius:999px}.coach-gallery:hover::-webkit-scrollbar-thumb{background:color-mix(in srgb, var(--border-strong) 90%, transparent)}.coach-gallery:focus-within::-webkit-scrollbar-thumb{background:color-mix(in srgb, var(--border-strong) 90%, transparent)}.coach-gallery::-webkit-scrollbar-thumb:active{background:color-mix(in srgb, var(--text-muted) 80%, transparent)}.coach-gallery::-webkit-scrollbar-button{width:0;height:0;display:none}.coach-ex-card{border-radius:var(--radius-md);color:inherit;cursor:pointer;text-align:left;transition:transform var(--duration-fast) var(--ease);background:0 0;border:none;gap:.45rem;padding:0;display:grid;overflow:visible}.coach-ex-card:hover{transform:translateY(-2px)}.coach-ex-card:hover .coach-ex-card__media{outline-color:color-mix(in srgb, var(--text) 22%, transparent)}.coach-ex-card.is-active .coach-ex-card__media{outline-color:var(--cyan);outline-width:2px}.coach-ex-card.is-locked{opacity:.55}.coach-ex-card__media{aspect-ratio:4/3;border-radius:var(--radius-md);outline:1px solid color-mix(in srgb, var(--border) 80%, transparent);outline-offset:0;transition:outline-color var(--duration-fast) var(--ease);background:#0a0e14;position:relative;overflow:hidden}.coach-ex-card__media:after{content:"";pointer-events:none;background:linear-gradient(#0000 55%,#05080d8c 100%);position:absolute;inset:0}.coach-ex-card__media video,.coach-ex-card__media img{object-fit:cover;width:100%;height:100%;display:block;transform:scale(1.02)}.coach-ex-card__body{justify-content:space-between;align-items:baseline;gap:.35rem;padding:0 .1rem;display:flex}.coach-ex-card__body strong{letter-spacing:-.01em;font-size:.95rem;font-weight:650}.coach-ex-card__badges{flex-wrap:wrap;justify-content:flex-end;gap:.25rem;display:flex}.coach-config__detect{margin:0;font-size:.78rem;line-height:1.4}.coach-first-run{border:1px solid color-mix(in srgb, var(--green) 35%, var(--border));border-radius:var(--radius-md);background:color-mix(in srgb, var(--green) 8%, transparent);flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:1rem;margin:.35rem 0 .85rem;padding:1rem 1.15rem;display:flex}.coach-first-run__kicker{color:var(--green);letter-spacing:.14em;text-transform:uppercase;margin:0 0 .25rem;font-size:.68rem;font-weight:700}.coach-first-run h2{letter-spacing:-.02em;margin:0 0 .35rem;font-size:1.25rem}.coach-first-run p{max-width:36rem;color:var(--text-secondary);font-size:var(--text-sm);margin:0;line-height:1.45}.coach-first-run__actions{flex-wrap:wrap;align-items:center;gap:.75rem;display:flex}@media (width<=720px){.coach-first-run{flex-direction:column;align-items:stretch}}.coach-config{border:none;border-left:1px solid var(--border);background:0 0;border-radius:0;flex-direction:column;gap:.7rem;min-height:0;max-height:100%;padding:.15rem 0 0 1.25rem;display:flex;overflow:auto}.coach-config__kicker{color:var(--green);letter-spacing:.14em;text-transform:uppercase;margin:0;font-size:.68rem;font-weight:700}.coach-config h2{letter-spacing:-.035em;margin:0;font-size:clamp(1.65rem,2.6vw,2.15rem);font-weight:700;line-height:1.05}.coach-config__line{color:var(--text-muted);font-size:var(--text-sm);margin:0}.coach-config__blurb{color:var(--text-secondary);font-size:var(--text-sm);margin:0;line-height:1.45}.coach-config__meta{display:none}.coach-config__demo{margin:.15rem 0;position:relative}.coach-config__demo .coach-demo{border-radius:var(--radius-md);width:100%;position:relative;top:auto;right:auto;overflow:hidden}.coach-config__reps-label{letter-spacing:.1em;text-transform:uppercase;color:var(--text-muted);margin-bottom:.4rem;font-size:.68rem;font-weight:700;display:block}.coach-config__rep-row{flex-wrap:wrap;gap:.4rem;display:flex}.coach-config__actions{flex-wrap:wrap;gap:.5rem;margin-top:.35rem;display:flex}.coach-config__trust{color:var(--text-muted);margin:0;font-size:.75rem;line-height:1.4}.coach-section-head{margin-bottom:1rem}.coach-section-head h2{letter-spacing:-.03em;margin:0;font-size:clamp(1.5rem,2.5vw,2rem)}.coach-section-head p{color:var(--text-secondary);margin:.35rem 0 0}.coach-path-list{grid-template-columns:repeat(auto-fill,minmax(9.5rem,1fr));gap:.65rem;margin:0 0 1rem;display:grid}.coach-path-card{text-align:left;border-radius:var(--radius-md);border:1px solid var(--border);color:inherit;cursor:pointer;transition:border-color var(--duration-fast) var(--ease), background var(--duration-fast) var(--ease);background:0 0;gap:.2rem;padding:.75rem .8rem;display:grid}.coach-path-card:hover{border-color:color-mix(in srgb, var(--cyan) 40%, var(--border))}.coach-path-card.is-active{border-color:var(--cyan);background:color-mix(in srgb, var(--cyan) 8%, transparent)}.coach-path-card.is-locked{opacity:.55}.coach-path-card__len{letter-spacing:.08em;text-transform:uppercase;color:var(--green);font-size:.68rem;font-weight:650}.coach-path-card strong{letter-spacing:-.01em;font-size:.92rem}.coach-path-card__meta{font-size:var(--text-xs);color:var(--text-muted)}.coach-path-today{border-top:1px solid var(--border);border-bottom:1px solid var(--border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.75rem 1rem;margin:0 0 1rem;padding:.85rem 0;display:flex}.coach-path-today strong{margin:.15rem 0;font-size:1.05rem;display:block}.coach-week-nav{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.5rem;margin:0 0 .75rem;display:flex}.coach-week-nav__label{font-size:var(--text-sm);color:var(--text-secondary);font-weight:650}.coach-circuit-layout,.coach-program-layout{flex:1;grid-template-columns:minmax(0,1.5fr) minmax(14rem,18rem);gap:1.5rem;min-height:0;display:grid}.coach-circuit-main,.coach-program-main{background:0 0;border:none;border-radius:0;min-height:0;padding:0;overflow:auto}.coach-circuit-rows{gap:.35rem;margin:0 0 1rem;padding:0;list-style:none;display:grid}.coach-circuit-row{border:none;border-bottom:1px solid var(--border);background:0 0;border-radius:0;grid-template-columns:2rem minmax(0,1fr) auto auto;align-items:center;gap:.5rem;padding:.45rem 0;display:grid}.coach-circuit-row__n{font-size:var(--text-xs);color:var(--text-muted);text-align:center;font-weight:700}.coach-circuit-row select{border-radius:var(--radius-sm);border:1px solid var(--border);background:var(--bg-surface);width:100%;min-height:2.25rem;color:inherit;padding:.35rem .5rem}.coach-circuit-row__reps{align-items:center;gap:.35rem;font-weight:700;display:flex}.coach-circuit-summary,.coach-program-detail{border:none;border-left:1px solid var(--border);background:0 0;border-radius:0;flex-direction:column;gap:.75rem;min-height:0;padding:0 0 0 1.25rem;display:flex;overflow:auto}.coach-circuit-summary h3,.coach-program-detail h3{letter-spacing:-.02em;margin:0;font-size:1.35rem}.coach-circuit-summary__est{color:var(--text-secondary);font-size:var(--text-sm);margin:0}.coach-program-days{grid-template-columns:repeat(auto-fill,minmax(9rem,1fr));gap:.55rem;display:grid}.coach-day-card{text-align:left;color:inherit;cursor:pointer;min-height:0;transition:border-color var(--duration-fast) var(--ease);background:0 0;border:none;border-bottom:2px solid #0000;border-radius:0;gap:.2rem;padding:.75rem .15rem;display:grid}.coach-day-card.is-active{border-bottom-color:var(--cyan)}.coach-day-card.is-done .coach-day-card__n{color:var(--green)}.coach-day-card.is-locked{opacity:.45}.coach-day-card__n{color:var(--text-muted);letter-spacing:.08em;text-transform:uppercase;font-size:.68rem;font-weight:700}.coach-day-card strong{font-size:.95rem}.coach-day-card span:last-child{color:var(--text-muted);font-size:var(--text-xs)}.coach-program-blocks{gap:0;margin:0;padding:0;list-style:none;display:grid}.coach-program-blocks li{border:none;border-bottom:1px solid var(--border);font-size:var(--text-sm);background:0 0;border-radius:0;justify-content:space-between;gap:.75rem;padding:.65rem 0;display:flex}.coach-lock-kicker{color:var(--green);letter-spacing:.1em;text-transform:uppercase;margin:0 0 .5rem;font-size:.68rem;font-weight:700}.coach-live-hud{pointer-events:none}.coach-live-hud .hud-actions,.coach-live-hud button{pointer-events:auto}.coach-rep-huge{font-family:var(--font-display);letter-spacing:-.05em;color:#fff;text-shadow:0 4px 28px #00000073;transition:transform var(--duration-fast) var(--ease);font-size:clamp(4rem,14vw,7rem);font-weight:700;line-height:.92}.coach-rep-huge span{letter-spacing:.06em;color:#ffffffb8;margin-top:.15em;font-size:.26em;font-weight:650;display:block}.coach-cue-live{color:#fff;text-shadow:0 2px 18px #0000008c;max-width:28rem;font-size:clamp(1.1rem,2.5vw,1.4rem);font-weight:600}.coach-cue-live.is-good{color:var(--green)}.coach-cue-live.is-warn{color:var(--amber)}.coach-calibrate{text-align:center;z-index:4;pointer-events:none;animation:coach-fade-in var(--duration) var(--ease);background:#06090d6b;place-content:center;justify-items:center;gap:.55rem;display:grid;position:absolute;inset:0}.coach-calibrate__skip{pointer-events:auto;color:#f4f7faeb;cursor:pointer;background:#080c128c;border:1px solid #ffffff47;border-radius:999px;margin-top:.35rem;padding:.45rem 1.1rem;font-size:.9rem;font-weight:600}.coach-calibrate__skip:hover{color:#e8fff5;border-color:#7cffb28c}.coach-calibrate__ex{letter-spacing:.18em;text-transform:uppercase;color:var(--green);margin:0;font-size:.8rem;font-weight:700}.coach-calibrate__title{letter-spacing:-.03em;margin:0;font-size:clamp(1.6rem,4vw,2.2rem);font-weight:700}.coach-calibrate__track{background:#ffffff1f;border-radius:999px;width:min(16rem,70vw);height:.45rem;overflow:hidden}.coach-calibrate__fill{border-radius:inherit;background:linear-gradient(90deg,#4de1ff,#7cffb2);height:100%;transition:width .12s linear}.coach-calibrate__hint{color:#f4f7fac7;font-size:var(--text-md);margin:0}.coach-countdown-v2{text-align:center;z-index:4;pointer-events:none;animation:coach-fade-in var(--duration) var(--ease);background:#06090d7a;place-content:center;gap:.55rem;display:grid;position:absolute;inset:0}.coach-countdown-v2__ex{letter-spacing:.18em;text-transform:uppercase;color:var(--green);margin:0;font-size:.8rem;font-weight:700}.coach-countdown-v2__n{letter-spacing:-.06em;animation:coach-count-pop var(--duration-slow) var(--ease);font-size:clamp(5.5rem,20vw,9rem);font-weight:700;line-height:1}.coach-countdown-v2__hint{color:#f4f7fac7;font-size:var(--text-lg);margin:0}@keyframes coach-fade-in{0%{opacity:0}to{opacity:1}}@keyframes coach-count-pop{0%{opacity:.6;transform:scale(.92)}to{opacity:1;transform:scale(1)}}.coach-summary-v2{width:min(100%,26rem);box-shadow:none;animation:coach-fade-in var(--duration-slow) var(--ease);background:0 0;border:none;border-radius:0;gap:1.15rem;margin:0 auto;padding:1.75rem .25rem;display:grid}.coach-summary-v2 h2{letter-spacing:-.04em;margin:0;font-size:clamp(2rem,4.5vw,2.6rem)}.coach-reward-line{color:var(--green);letter-spacing:-.01em;margin:.35rem 0 0;font-weight:650}.coach-reward-badges{gap:.45rem;margin:.75rem 0 0;padding:0;list-style:none;display:grid}.coach-reward-badges li{border-bottom:1px solid var(--border);gap:.1rem;padding:.55rem 0;display:grid}.coach-reward-badges strong{color:var(--cyan)}.coach-reward-badges span{font-size:var(--text-sm);color:var(--text-secondary)}.coach-summary-v2__stats{border-top:1px solid var(--border);border-bottom:1px solid var(--border);grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;padding:.25rem 0 .5rem;display:grid}.coach-summary-v2__actions{flex-wrap:wrap;gap:.55rem;display:flex}.coach-load-title{letter-spacing:-.03em;margin:0;font-size:clamp(1.5rem,3vw,2rem);font-weight:700}@media (prefers-reduced-motion:reduce){.coach-ex-card,.coach-countdown-v2,.coach-countdown-v2__n,.coach-calibrate,.coach-calibrate__fill,.coach-summary-v2{transition:none;animation:none}}@media (width<=980px){.coach-move-layout{grid-template-rows:auto minmax(12rem,1fr) auto;grid-template-columns:1fr;overflow:hidden}.coach-cats{flex-direction:row;gap:.15rem;max-height:none;overflow:auto hidden}.coach-cats__btn{white-space:nowrap;border-bottom:2px solid #0000;border-left:none;flex:none;padding:.5rem .65rem}.coach-cats__btn.is-active{border-left:none;border-bottom-color:var(--green);padding-left:.65rem}.coach-gallery{grid-template-columns:repeat(3,minmax(0,1fr));height:auto;min-height:0;max-height:none}.coach-config{border-left:none;border-top:1px solid var(--border);max-height:none;padding-top:1rem;padding-left:0}.coach-circuit-layout,.coach-program-layout{grid-template-columns:1fr;overflow:auto}.coach-circuit-summary,.coach-program-detail{border-left:none;border-top:1px solid var(--border);padding-top:1rem;padding-left:0}}@media (width<=640px){.coach-gallery{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-lobby-v2{padding-inline:.85rem}}.coach-hud--lobby{background:var(--bg)!important;padding:0!important}.coach-hud--lobby .hud-bottom,.coach-hud--lobby .hud-actions{max-width:none!important;box-shadow:none!important;background:0 0!important;border:none!important;padding:0!important}.coach-error-panel{gap:.85rem;max-width:28rem;display:grid}.coach-error-panel .error{color:#ffc9c9;margin:0;line-height:1.45}.coach-error-hints{color:var(--text-secondary);font-size:var(--text-sm);margin:0;padding-left:1.15rem;line-height:1.5}.coach-error-hints li+li{margin-top:.25rem}.page-hero{justify-content:space-between;align-items:flex-end;gap:var(--space-2);margin-bottom:var(--space-5);padding-bottom:var(--space-3);border-bottom:1px solid var(--border);flex-wrap:wrap;display:flex}.page-hero--stack{flex-direction:column;align-items:stretch}.page-hero h1{letter-spacing:-.04em;margin:0;font-size:clamp(2rem,4.5vw,3rem);font-weight:700;line-height:1.05}.page-hero__sub{color:var(--text-secondary);font-size:var(--text-lg);max-width:34rem;margin:.55rem 0 0;line-height:1.45}.page-hero__title-row{align-items:center;gap:.55rem;display:flex}.page-hero__actions{flex-wrap:wrap;gap:.55rem;display:flex}.progress-v2,.board-v2,.pricing-v2,.auth-page,.legal-v2,.notfound-v2,.profile-v2{padding-bottom:var(--space-8)}.progress-card{margin:0 0 var(--space-3);border:1px solid var(--border);border-radius:var(--radius-lg);background:var(--bg-surface);padding:clamp(1rem,2vw,1.35rem)}.progress-card__head{justify-content:space-between;align-items:baseline;gap:.75rem;margin-bottom:.9rem;display:flex}.progress-card__head h2{letter-spacing:-.01em;margin:0;font-size:1rem;font-weight:650}.progress-card__head span,.progress-card__head a{font-size:var(--text-sm)}.progress-level{justify-content:space-between;align-items:baseline;gap:.75rem;margin-bottom:.7rem;display:flex}.progress-level__now{gap:.2rem;min-width:0;display:grid}.progress-level__now strong{letter-spacing:-.03em;font-size:clamp(1.5rem,3vw,1.9rem);line-height:1.05}.progress-level__now span{font-size:var(--text-sm)}.progress-level__total{color:var(--green);font-size:var(--text-sm);flex-shrink:0;font-weight:650}.progress-stats{border-top:1px solid var(--border);grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem 1.25rem;margin-top:1.15rem;padding-top:1.1rem;display:grid}.progress-card--level .progress-stats{margin-top:1.25rem}@media (width>=720px){.progress-stats{grid-template-columns:repeat(4,minmax(0,1fr))}.progress-card[aria-label=Personal\ bests] .progress-stats{grid-template-columns:repeat(3,minmax(0,1fr))}}.progress-week{grid-template-columns:repeat(7,minmax(0,1fr));align-items:end;gap:.4rem;display:grid}.progress-week__col{justify-items:center;gap:.4rem;display:grid}.progress-week__reps{color:var(--text-muted);min-height:1em;font-size:.68rem}.progress-week__track{border-radius:var(--radius-sm);background:color-mix(in srgb, var(--border) 45%, transparent);align-items:flex-end;width:100%;max-width:2.5rem;height:5rem;display:flex;overflow:hidden}.progress-week__fill{border-radius:inherit;background:color-mix(in srgb, var(--border-strong) 85%, transparent);width:100%}.progress-week__fill.is-on{background:var(--green)}.progress-week__day{color:var(--text-muted);font-size:.7rem;font-weight:650}.progress-xp{background:color-mix(in srgb, var(--border) 80%, transparent);border-radius:999px;height:.45rem;overflow:hidden}.progress-xp__fill{border-radius:inherit;background:linear-gradient(90deg, var(--green), color-mix(in srgb, var(--cyan) 70%, var(--green)));height:100%}.progress-xp__meta{font-size:var(--text-sm);margin:.4rem 0 0}.progress-goals,.progress-paths,.progress-badges{gap:0;margin:0;padding:0;list-style:none;display:grid}.progress-goals li,.progress-paths li{border-bottom:1px solid var(--border);gap:.45rem;padding:.7rem 0;display:grid}.progress-goals li:first-child,.progress-paths li:first-child{padding-top:0}.progress-goals li:last-child,.progress-paths li:last-child{border-bottom:none;padding-bottom:0}.progress-goals li{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:.75rem}.progress-goals li div,.progress-paths__top div{gap:.15rem;min-width:0;display:grid}.progress-goals li.is-done strong{color:var(--green)}.progress-paths__top{justify-content:space-between;align-items:baseline;gap:.75rem;display:flex}.progress-paths__bar{background:color-mix(in srgb, var(--border) 80%, transparent);border-radius:999px;height:.35rem;overflow:hidden}.progress-paths__fill{background:var(--cyan);height:100%}.progress-paths__checks{flex-wrap:wrap;align-items:center;gap:.28rem;display:flex}.progress-paths__check{border:1px solid var(--border);background:0 0;border-radius:50%;width:.55rem;height:.55rem}.progress-paths__check.is-on{background:var(--green);border-color:var(--green)}.progress-badges{flex-wrap:wrap;gap:.4rem;display:flex}.progress-badges li{border:1px solid var(--border);border-radius:var(--radius-pill);padding:.35rem .7rem}.progress-badges li strong{font-size:.78rem;font-weight:600}.progress-badges li.is-on{border-color:color-mix(in srgb, var(--cyan) 45%, var(--border));background:var(--cyan-dim)}.progress-badges li.is-on strong{color:var(--cyan)}.progress-badges li.is-locked strong{color:var(--text-muted)}.progress-metric{gap:.25rem;display:grid}.progress-metric strong{letter-spacing:-.03em;font-size:clamp(1.35rem,2.5vw,1.7rem);font-weight:700;line-height:1}.progress-metric span{font-size:var(--text-sm);color:var(--text-muted);font-weight:500}.progress-quiet-link{color:var(--text-muted);font-size:var(--text-sm);font-weight:600;text-decoration:none}.progress-quiet-link:hover{color:var(--green)}.progress-empty-line{color:var(--text-secondary);font-size:var(--text-md);max-width:28rem;margin:0;padding:.5rem 0 .25rem}.progress-rows{gap:0;margin:0;padding:0;list-style:none;display:grid}.progress-rows li{border:none;border-bottom:1px solid var(--border);background:0 0;border-radius:0;justify-content:space-between;align-items:baseline;gap:1rem;padding:.85rem 0;display:flex}.progress-rows li:first-child{padding-top:0}.progress-rows li:last-child{border-bottom:none;padding-bottom:0}.progress-rows li>div:first-child{gap:.2rem;display:grid}.progress-rows__reps{color:var(--text);font-size:var(--text-sm);font-weight:650}.board-you{border:none;border-bottom:1px solid var(--border);background:0 0;border-radius:0;margin-bottom:1.25rem;padding:0 0 1.25rem}.board-you__kicker{color:var(--green);letter-spacing:.12em;text-transform:uppercase;margin:0 0 .35rem;font-size:.68rem;font-weight:700}.board-you__row{flex-wrap:wrap;align-items:center;gap:.75rem 1.25rem;display:flex}.board-you__avatar{flex-shrink:0}.board-you__score{letter-spacing:-.045em;font-size:clamp(2.5rem,6vw,3.5rem);font-weight:700;line-height:1}.board-you__rank{letter-spacing:-.02em;gap:.15rem;margin:0;font-size:1.35rem;font-weight:700;display:grid}.board-you__rank span{font-size:var(--text-sm);color:var(--text-secondary);font-weight:500}.board-info{max-width:36rem;margin:.5rem 0 0}.board-list{gap:0;margin:0;padding:0;list-style:none;display:grid}.board-row{border:none;border-bottom:1px solid var(--border);background:0 0;border-radius:0;grid-template-columns:2.5rem 2.25rem minmax(0,1fr) auto;align-items:center;gap:.75rem;padding:.85rem 0;display:grid}.board-row.is-you{border-bottom-color:color-mix(in srgb, var(--green) 45%, var(--border))}.board-row__rank{color:var(--text-muted);font-weight:700}.board-row__avatar{background-color:var(--bg-elevated);border:1px solid var(--border);width:2.25rem;height:2.25rem;color:var(--text-secondary);background-position:50%;background-size:cover;border-radius:50%;place-items:center;font-size:.8rem;font-weight:700;display:grid}.board-row__who{gap:.1rem;min-width:0;display:grid}.board-row__score{font-size:var(--text-lg)}.pricing-grid-v2{margin-bottom:var(--space-5);border-top:1px solid var(--border);gap:0;display:grid}@media (width>=720px){.pricing-grid-v2{grid-template-columns:repeat(2,minmax(0,1fr))}}.pricing-card__actions{flex-wrap:wrap;align-items:center;gap:.55rem;display:flex}.pricing-card{border:none;border-bottom:1px solid var(--border);background:0 0;border-radius:0;align-content:start;gap:.55rem;padding:1.35rem 0;display:grid}@media (width>=720px){.pricing-card{border-bottom:none;border-right:1px solid var(--border);padding:1.35rem 1.25rem 1.35rem 0}.pricing-card:last-child{border-right:none;padding-right:0}.pricing-card:not(:first-child){padding-left:1.25rem}}.pricing-card--featured{border-color:var(--border)}.pricing-card h2{font-size:var(--text-2xl);letter-spacing:-.02em;margin:0}.pricing-card__title-row{align-items:center;gap:.55rem;display:flex}.pricing-card__price{letter-spacing:-.03em;margin:0;font-size:clamp(1.75rem,3vw,2.25rem);font-weight:700}.pricing-card ul{color:var(--text-secondary);gap:.35rem;margin:.25rem 0 .85rem;padding-left:1.1rem;display:grid}.pricing-wait{padding:var(--space-3) 0 0;border:none;border-top:1px solid var(--border);background:0 0;border-radius:0}.pricing-wait h2{margin:0 0 var(--space-2)}.ui-form{gap:.85rem;display:grid}.ui-form label{font-size:var(--text-sm);color:var(--text-secondary);gap:.35rem;font-weight:600;display:grid}.ui-form input,.ui-form select,.ui-form textarea{border-radius:var(--radius-md);border:1px solid var(--border);background:var(--bg-surface);min-height:2.75rem;color:var(--text);padding:.65rem .85rem}.ui-form--row{grid-template-columns:minmax(0,1fr) auto;align-items:end}@media (width<=640px){.ui-form--row{grid-template-columns:1fr}}.auth-request{margin-top:var(--space-4);padding-top:var(--space-3);border-top:1px solid var(--border)}.auth-request h2{font-size:var(--text-xl);margin:0 0 .35rem}.auth-skip{margin-top:var(--space-3)}.legal-body h2{margin:var(--space-3) 0 .5rem;font-size:var(--text-xl)}.legal-body p,.legal-body li{color:var(--text-secondary);line-height:1.6}.legal-body ul{padding-left:1.15rem}.coach-load--premium{text-align:center;padding:var(--space-4) var(--space-2)}.coach-load-title{font-size:var(--text-2xl);letter-spacing:-.02em;margin:0;font-weight:700}.coach-pause-copy{text-align:center;margin:.5rem 0}.pair-display-gate h1{letter-spacing:-.04em;font-size:clamp(2.5rem,6vw,4rem)}.pair-display-reps strong{letter-spacing:-.04em;font-size:clamp(4rem,14vw,8rem)}.pair-display-cue{font-size:clamp(1.25rem,3vw,2rem);font-weight:600}.pair-display-kicker{color:var(--green);letter-spacing:.14em;text-transform:uppercase;font-weight:700}.shell--body{background:#070b10}.body-atlas-boot{color:#fff9;flex:1;place-items:center;font-size:.9rem;display:grid}.body-atlas{background:#070b10;flex:1;grid-template-columns:minmax(0,1fr) minmax(19rem,24rem);min-height:0;display:grid;position:relative}.body-atlas__stage{touch-action:none;cursor:grab;min-height:0;position:relative;overflow:hidden}.body-atlas__stage canvas{width:100%;height:100%;display:block}.body-atlas__overlay{z-index:2;background:#070b10eb;place-items:center;padding:1.5rem;display:grid;position:absolute;inset:0}.body-atlas__panel{background:#0a0e14f5;border-left:1px solid #ffffff14;flex-direction:column;gap:1.15rem;min-height:0;padding:1.15rem clamp(1rem,2vw,1.5rem) 1.5rem;display:flex;overflow-y:auto}.body-atlas__head h1{letter-spacing:-.03em;color:#fff;margin:.2rem 0 0;font-size:clamp(1.6rem,3vw,2.1rem);line-height:1.05}.body-atlas__sub{color:#ffffffad;margin:.4rem 0 0;font-size:.9rem;line-height:1.45}.body-atlas__group{gap:.5rem;display:grid}.body-atlas__label{color:#ffffff8c;letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:.7rem;font-weight:650}.body-chips{flex-wrap:wrap;gap:.35rem;display:flex}.body-chip{appearance:none;color:#ffffffe0;cursor:pointer;background:#ffffff0f;border:1px solid #ffffff2e;border-radius:999px;padding:.35rem .75rem;font-size:.78rem;font-weight:650}.body-chip:hover{background:#ffffff24}.body-chip.is-active{color:#e8fff5;background:#7cffb233;border-color:#7cffb299}.body-atlas__blurb{color:#ffffffb3;margin:.15rem 0 0;font-size:.85rem;line-height:1.4}.body-drills{gap:0;margin:0;padding:0;list-style:none;display:grid}.body-drills li{border-bottom:1px solid #ffffff12;justify-content:space-between;align-items:center;gap:.75rem;padding:.6rem 0;display:flex}.body-drills li>div{gap:.1rem;min-width:0;display:grid}.body-drills strong{color:#fff;font-size:.92rem;font-weight:650}.body-drills span{font-size:.75rem}.body-drills li.is-locked strong{color:#fff9}.body-drills__lock{color:#4de1ffe6;white-space:nowrap;flex-shrink:0;font-size:.75rem;font-weight:650;text-decoration:none}.body-drills__lock:hover{text-decoration:underline}.body-atlas__pick{background:#ffffff0a;border:1px solid #ffffff1a;border-radius:14px;gap:.3rem;padding:.75rem .85rem;display:grid}.body-atlas__pick strong{color:#fff;font-size:1rem;line-height:1.25}.body-atlas__tag{color:#bdefff;letter-spacing:.06em;text-transform:uppercase;background:#4de1ff29;border-radius:999px;justify-self:start;padding:.1rem .5rem;font-size:.68rem;font-weight:650}.body-atlas__foot{flex-wrap:wrap;gap:.45rem;margin-top:auto;display:flex}.body-atlas__credit{color:#ffffff47;flex:100%;margin:.5rem 0 0;font-size:.62rem;line-height:1.3}.body-atlas__credit a{color:inherit;text-decoration:none}.body-atlas__credit a:hover{color:#fff9;text-decoration:underline}@media (width<=900px){.body-atlas{grid-template-rows:minmax(12rem,48vh) minmax(0,1fr);grid-template-columns:minmax(0,1fr)}.body-atlas__panel{border-top:1px solid #ffffff14;border-left:none}}.pricing-grid{gap:1rem;margin:1.25rem 0 1.75rem;display:grid}@media (width>=800px){.pricing-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}.pricing-tier{background:#00000038;border:1px solid #ffffff1f;border-radius:14px;padding:1rem 1.1rem}.pricing-tier--pro{border-color:#4de1ff59}.pricing-tier h2{margin:0 0 .35rem;font-size:1.15rem}.pricing-price{color:var(--accent2);margin:0 0 .75rem;font-weight:650}.pricing-tier ul{color:#e8eef7c7;margin:0 0 1rem;padding-left:1.1rem;font-size:.92rem;line-height:1.45}.pricing-waitlist{border-top:1px solid #ffffff14;margin-top:.5rem;padding-top:1rem}.program-days{gap:.85rem;margin:1.25rem 0;padding:0;list-style:none;display:grid}.program-day{background:#00000038;border:1px solid #ffffff1f;border-radius:14px;padding:1rem 1.1rem}.program-day.is-done{border-color:#7cffb247}.program-day.is-locked{opacity:.72}.program-day-head{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.5rem;margin-bottom:.35rem;display:flex}.program-day-head strong{font-size:1.02rem}.program-day .muted{margin:0 0 .45rem}.program-day-moves{color:#e8eef7b3;margin:0 0 .85rem;font-size:.88rem}.legal h2{margin:1.35rem 0 .4rem;font-size:1.05rem;font-weight:650}.legal ul{color:#e8eef7d1;margin:.35rem 0 0;padding-left:1.2rem}.legal li{margin:.35rem 0}.legal-updated{margin-top:1.5rem}.profile-avatar-row{flex-wrap:wrap;align-items:center;gap:.75rem;margin-bottom:.5rem;display:flex}.profile-avatar{width:4.5rem;height:4.5rem;color:var(--accent2);background:radial-gradient(circle at 30% 30%,#1a3a4a,#0c1218 70%) 50%/cover;border:1px solid #ffffff29;border-radius:50%;place-items:center;font-size:1.4rem;font-weight:700;display:grid}.profile-avatar-btn{cursor:pointer}.profile-avatar-actions{flex-wrap:wrap;align-items:center;gap:.5rem;display:flex}.profile-career-chip{letter-spacing:-.01em;color:var(--cyan);margin:0;font-size:.82rem;font-weight:650}.profile-board-vis{color:var(--green)}.profile-board-vis.is-off{color:var(--text-muted);opacity:.85}.profile-board-vis-hint{font-size:var(--text-sm);margin:0 0 .75rem}.form textarea{background:var(--bg2);width:100%;color:var(--text);font:inherit;resize:vertical;border:1px solid #2a3648;border-radius:10px;min-height:5rem;padding:.75rem .9rem}.leaderboard-you{color:var(--accent2);margin:.5rem 0 0;font-weight:650}.leaderboard-list{gap:.65rem;margin:1.25rem 0 0;padding:0;list-style:none;display:grid}.leaderboard-row{background:#00000047;border:1px solid #ffffff1a;border-radius:12px;grid-template-columns:auto 1fr auto;align-items:center;gap:.75rem 1rem;padding:.85rem 1rem;display:grid}.leaderboard-row.is-me{border-color:color-mix(in srgb, var(--accent) 45%, transparent);box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--accent) 25%, transparent)}.leaderboard-rank{font-variant-numeric:tabular-nums;color:var(--muted);min-width:2.2rem;font-weight:700}.leaderboard-main{gap:.2rem;min-width:0;display:grid}.leaderboard-main strong{font-size:1.02rem}.leaderboard-meta,.leaderboard-uniques{color:#e8eef794;font-size:.78rem;line-height:1.35}.leaderboard-uniques{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.leaderboard-score{text-align:right;gap:.1rem;display:grid}.leaderboard-score strong{font-variant-numeric:tabular-nums;color:var(--accent);font-size:1.25rem}.leaderboard-score span{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:.68rem}@media (width<=640px){.leaderboard-row{grid-template-columns:auto 1fr}.leaderboard-score{text-align:left;grid-column:2}}.shell--coach{background:#000}.topbar{padding:max(.65rem, env(safe-area-inset-top,0px)) max(1.25rem, env(safe-area-inset-right,0px)) .65rem max(1.25rem, env(safe-area-inset-left,0px));-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:20;background:color-mix(in srgb, var(--bg) 88%, transparent);border-bottom:1px solid #1e2836;flex-shrink:0;justify-content:space-between;align-items:center;gap:.75rem;display:flex}.topbar--coach{background:#070b10eb;border-bottom-color:#1a222e}.topbar nav a.is-active{color:var(--text)}.brand{color:var(--text);font-family:var(--font-display);letter-spacing:.02em;font-weight:700}.brand span{color:var(--accent2)}.brand-short,.nav-account-short{display:none}.topbar nav{align-items:center;gap:1.25rem;display:flex}.topbar nav a,.linkish{color:var(--muted);cursor:pointer;font:inherit;background:0 0;border:none;align-items:center;min-height:2.5rem;display:inline-flex}.topbar nav a:hover,.linkish:hover{color:var(--text)}.home{width:100%;height:100%;min-height:0;overflow:hidden}.home-hero{isolation:isolate;background:#070b10;align-items:flex-end;height:100%;min-height:0;display:flex;position:relative;overflow:hidden}.home-hero-media{z-index:0;position:absolute;inset:0}.home-hero-media img{object-fit:cover;object-position:62% center;width:100%;height:100%}.home-hero-media:after{content:"";background:linear-gradient(90deg,#070b10eb 0%,#070b10c7 38%,#070b1059 62%,#070b1073 100%),linear-gradient(#070b1059 0%,#0000 28%,#070b108c 78%,#070b10e0 100%);position:absolute;inset:0}.home-hero-content{z-index:1;width:100%;max-width:920px;margin:0 auto;padding:2.5rem 1.5rem 2.25rem;position:relative}.home-brand{font-family:var(--font-display);letter-spacing:-.03em;text-shadow:0 2px 24px #00000059;margin:0;font-size:clamp(2.2rem,7vw,4rem);font-weight:700;line-height:1.02}.home-brand span{color:var(--accent2)}.home-headline{font-family:var(--font-display);color:#e8eef7eb;margin:.85rem 0 0;font-size:clamp(1.15rem,2.8vw,1.55rem);font-weight:600}.home-lede{color:#e8eef7c7;max-width:34rem;margin:.65rem 0 0;font-size:1.05rem}.home-steps-inline{color:#e8eef78c;max-width:34rem;margin:1.25rem 0 0;font-size:.9rem}.btn-ghost-on-media{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#070b1059;border-color:#ffffff47}.panel{scrollbar-width:thin;scrollbar-color:#2a3648 transparent;width:100%;max-width:720px;height:100%;min-height:0;margin:0 auto;padding:1.75rem 1.5rem 2rem;overflow:hidden auto}.panel::-webkit-scrollbar{width:8px}.panel::-webkit-scrollbar-thumb{background:#2a3648;border-radius:999px}.panel::-webkit-scrollbar-button{width:0;height:0;display:none}.eyebrow{text-transform:uppercase;letter-spacing:.14em;color:var(--accent2);font-size:.75rem}.panel h1{font-family:var(--font-display);margin:.4rem 0 1rem;font-size:clamp(2rem,5vw,3rem);line-height:1.1}.lede{color:var(--muted);max-width:38rem;font-size:1.15rem}.cta-row{flex-wrap:wrap;gap:.75rem;margin:1.25rem 0 0;display:flex}.btn{font:inherit;cursor:pointer;border:1px solid #0000;border-radius:999px;justify-content:center;align-items:center;padding:.75rem 1.25rem;font-weight:600;display:inline-flex}.btn-primary{background:var(--accent);color:#041018}.btn-primary:hover:not(:disabled),a.btn-primary:hover:not(:disabled){background:color-mix(in srgb, var(--accent) 82%, white);color:#041018}.btn-ghost{color:var(--text);background:0 0;border-color:#2a3648}.btn-ghost:hover:not(:disabled),a.btn-ghost:hover:not(:disabled){color:var(--text);background:#ffffff0f}.bullets{color:var(--muted);padding-left:1.1rem}.form{gap:1rem;margin:1.5rem 0;display:grid}.form label{color:var(--muted);gap:.4rem;display:grid}.form input{background:var(--bg2);color:var(--text);font:inherit;border:1px solid #2a3648;border-radius:10px;padding:.75rem .9rem}.error{color:var(--danger)}.muted{color:var(--muted)}.coach{background:#070b10;flex-direction:column;height:100%;min-height:0;display:flex;overflow:hidden}.coach-workspace{background:radial-gradient(1000px 560px at 38% 18%,#1a3a4a 0%,#0000 55%),#070b10;flex:1;width:100%;min-height:0;position:relative;overflow:hidden}.coach-stage{background:0 0;position:absolute;inset:0;overflow:hidden}.coach-demo{z-index:4;pointer-events:none;background:#060a0eeb;border:1px solid #ffffff24;border-radius:16px;flex-direction:column;width:min(38vw,28rem);display:flex;position:absolute;top:1rem;right:1rem;overflow:hidden;box-shadow:0 16px 40px #00000080,inset 0 1px #ffffff0f}.coach-demo--fill{width:100%;height:100%;box-shadow:none;z-index:2;background:#05080c;border:none;border-radius:0;inset:0}.coach-demo--fill .coach-demo-frame{aspect-ratio:auto;flex:1;height:100%}.coach-demo-wrap{z-index:4;pointer-events:none;flex-direction:column;gap:.4rem;width:min(38vw,28rem);display:flex;position:absolute;top:1rem;right:1rem}.coach-demo-wrap .coach-demo{width:100%;position:relative;top:auto;right:auto}.coach-demo-hide{pointer-events:auto;color:#e8eef7d9;font:inherit;cursor:pointer;background:#060a0ed1;border:1px solid #ffffff2e;border-radius:999px;align-self:flex-end;padding:.35rem .7rem;font-size:.78rem;font-weight:600}.coach-demo-frame{aspect-ratio:16/10;background:#05080c;width:100%;position:relative;overflow:hidden}.coach-demo-video{object-fit:contain;object-position:center;background:#05080c;width:100%;height:100%}.coach-demo-fallback{background:radial-gradient(420px 220px at 50% 20%,#1a3a4a 0%,#0000 60%),#05080c;place-items:center;width:100%;height:100%;padding:1rem 1.1rem;display:grid}.coach-demo-fallback p{text-align:center;color:#e8eef7e0;max-width:18rem;margin:0;font-size:.95rem;line-height:1.45}.coach-demo-caption{background:#0000008c;border-top:1px solid #ffffff0f;align-items:baseline;gap:.55rem;padding:.55rem .8rem .65rem;display:flex}.coach-demo-kicker{color:var(--accent2);letter-spacing:.12em;text-transform:uppercase;font-size:.62rem;font-weight:600}.coach-demo-title{color:#fff;font-family:var(--font-display);letter-spacing:-.02em;font-size:.95rem;font-weight:650}@media (width<=900px){.coach-demo{width:min(42vw,13.5rem);inset:.65rem .65rem auto auto}.coach-demo-frame{aspect-ratio:16/9;max-height:none}.coach-demo-caption{padding:.4rem .55rem .45rem}.coach-demo-title{font-size:.8rem}.coach-hud{padding:.65rem max(.65rem, env(safe-area-inset-right,0px)) max(.65rem, env(safe-area-inset-bottom,0px)) max(.65rem, env(safe-area-inset-left,0px))!important}.hud-dock{left:max(.65rem, env(safe-area-inset-left,0px));right:max(.65rem, env(safe-area-inset-right,0px));bottom:max(.65rem, env(safe-area-inset-bottom,0px));gap:.55rem;width:auto;max-height:min(38vh,15.5rem);padding:.7rem .8rem .75rem}.hud-bottom{width:100%;max-width:100%;overflow:visible}.hud-reps-count{font-size:clamp(1.85rem,8vw,2.5rem)}}@media (width>=901px){.coach-hud{padding-right:1rem}}.coach-video{z-index:1;object-fit:cover;object-position:center;pointer-events:none;background:#111;width:100%;height:100%;position:absolute;inset:0;transform:scaleX(-1)}.coach-canvas{z-index:2;object-fit:cover;object-position:center;pointer-events:none;background:0 0;width:100%;height:100%;position:absolute;inset:0;transform:scaleX(-1)}.coach-stage.is-running .coach-video{opacity:1}.coach-stage.is-camera-off .coach-video,.coach-stage.is-camera-off .coach-canvas,.coach-stage.is-running:not(.has-pose-feed) .coach-canvas{opacity:0}.coach-idle{text-align:center;pointer-events:none;background:radial-gradient(900px 500px at 50% 20%,#1a3a4a 0%,#0000 55%),#070b10;place-content:center;gap:.5rem;display:grid;position:absolute;inset:0}.coach-idle-note{color:#e8eef78c;margin:0;font-size:1rem}.coach-hud{z-index:5;padding:.75rem .85rem max(.85rem, env(safe-area-inset-bottom,0px));pointer-events:none;background:linear-gradient(#0000 0% 55%,#0000008c 100%);flex-direction:column;justify-content:flex-end;display:flex;position:absolute;inset:0}.coach-hud .btn,.hud-actions,.hud-dock,.coach-summary{pointer-events:auto}.hud-dock{overscroll-behavior:contain;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);scrollbar-width:thin;scrollbar-color:#2a3648 transparent;background:#060a0ed1;border:1px solid #ffffff1f;border-radius:18px;gap:.85rem;width:min(38vw,28rem);max-height:calc(100% - 42vh);padding:.95rem 1rem 1rem;display:grid;position:absolute;bottom:1.15rem;right:1rem;overflow:hidden auto;box-shadow:0 16px 40px #0006}.hud-dock::-webkit-scrollbar{width:8px}.hud-dock::-webkit-scrollbar-track{background:0 0}.hud-dock::-webkit-scrollbar-thumb{background:#2a3648;border-radius:999px}.hud-dock::-webkit-scrollbar-button{width:0;height:0;display:none}.hud-dock-meta{justify-content:space-between;align-items:center;gap:.75rem;display:flex}.hud-exercise{color:#ffffffc7;letter-spacing:.1em;text-transform:uppercase;font-size:.72rem;font-weight:600}.hud-timer-block{font-variant-numeric:tabular-nums;align-items:baseline;gap:.35rem;display:inline-flex}.hud-timer-label{color:#e8eef78c;letter-spacing:.1em;text-transform:uppercase;font-size:.65rem}.hud-timer{color:#fff;font-size:1.15rem;font-weight:650;line-height:1}.hud-reps{flex-direction:column;align-items:flex-start;gap:.15rem;display:flex}.hud-reps-count{color:#fff;font-variant-numeric:tabular-nums;align-items:baseline;gap:.12rem;font-size:clamp(2.4rem,6.5vw,3.2rem);font-weight:700;line-height:.9;display:flex}.hud-reps-sep{color:#ffffffe0;opacity:1;margin:0 .08em;font-size:.92em;font-weight:700;line-height:1}.hud-reps>span{color:#e8eef794;text-transform:uppercase;letter-spacing:.1em;font-size:.72rem}.coach-countdown{z-index:6;pointer-events:none;background:#00000047;place-items:center;display:grid;position:absolute;inset:0}.coach-countdown span{font-family:var(--font-display);color:#fff;text-shadow:0 8px 40px #0000008c;font-size:clamp(4.5rem,18vw,8rem);font-weight:700;line-height:1}.coach-lobby-hint{color:#e8eef79e;margin:0;font-size:.88rem}.custom-target{color:#e8eef7b3;align-items:center;gap:.5rem;margin-top:.55rem;font-size:.9rem;display:flex}.custom-target input{color:#fff;width:5.5rem;font:inherit;background:#00000059;border:1px solid #ffffff24;border-radius:10px;padding:.55rem .65rem}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.progress-status{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:.78rem}.progress-status.is-done{color:var(--accent2)}.hud-dock .hud-cue{width:auto;max-width:none;box-shadow:none;-webkit-backdrop-filter:none;backdrop-filter:none;color:#ffffffeb;background:0 0;border:none;border-radius:0;margin:0;padding:0;font-size:.98rem;font-weight:600;line-height:1.3}.hud-dock .hud-actions{margin-top:.15rem}.hud-dock .hud-actions .btn{flex:1;min-height:2.55rem;padding:.55rem .9rem}.hud-dock .btn-ghost{color:#fff;background:#ffffff0f;border-color:#ffffff24}.hud-bottom{flex-direction:column;align-items:stretch;gap:.55rem;width:100%;max-width:100%;display:flex;overflow:visible}.hud-cue{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:#fff;background:#060a0ecc;border:1px solid #ffffff1f;border-radius:14px;width:fit-content;max-width:28rem;margin:0;padding:.7rem .95rem;font-size:clamp(1.05rem,2.4vw,1.4rem);font-weight:650;line-height:1.25;box-shadow:0 10px 28px #0000004d}.coach-load{flex-direction:column;align-items:stretch;gap:.65rem;width:min(22rem,100%);display:flex}.coach-load-status{width:100%;max-width:none}.coach-load-track{background:#ffffff1a;border-radius:999px;height:.45rem;overflow:hidden}.coach-load-fill{border-radius:inherit;background:linear-gradient(90deg,#3ec8e8,#7cffb2);height:100%;transition:width .35s}.coach-load-pct{font-variant-numeric:tabular-nums;letter-spacing:.04em;color:#ffffffc7;margin:0;font-size:.9rem;font-weight:650}.hud-actions{flex-wrap:wrap;gap:.65rem;display:flex}.hud-actions .btn-ghost{color:#fff;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#060a0ec7;border-color:#ffffff2e}@media (width<=900px){.hud-dock{width:auto}}@media (width<=640px){.brand-full{display:none}.brand-short{display:inline}.topbar{padding:max(.45rem, env(safe-area-inset-top,0px)) max(.7rem, env(safe-area-inset-right,0px)) .45rem max(.7rem, env(safe-area-inset-left,0px))}.topbar nav{flex-wrap:nowrap;gap:.55rem;min-width:0;font-size:.82rem}.topbar--coach .nav-home,.nav-account-full{display:none}.nav-account-short{display:inline}.coach-demo{display:none}.hud-dock{width:100%;max-height:min(36vh,14rem);padding-bottom:max(.75rem, env(safe-area-inset-bottom,0px));border-radius:16px 16px 0 0;bottom:0;left:0;right:0}.hud-dock-meta{gap:.4rem}.hud-exercise{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:.65rem;overflow:hidden}.hud-bottom{width:100%;max-width:100%;padding-bottom:env(safe-area-inset-bottom,0px);overflow:visible}.coach-lobby{max-width:100%;max-height:min(78dvh,100%);padding:.9rem .85rem max(.9rem, env(safe-area-inset-bottom,0px));border-radius:16px 16px 0 0;gap:.75rem}.coach-lobby-intro{gap:.15rem;display:grid}.coach-lobby-title{font-size:1.25rem}.coach-lobby-lede{font-size:.84rem}.coach-engine-chip{text-overflow:ellipsis;white-space:nowrap;font-size:.65rem;overflow:hidden}.coach-lobby .exercise-cards{flex-wrap:nowrap;gap:.55rem;overflow:auto hidden;grid-template-columns:none!important;display:flex!important}.coach-lobby .exercise-card{flex:none;gap:.3rem;width:6.75rem;min-width:6.75rem;max-width:6.75rem;min-height:0;padding:.65rem .55rem}.coach-lobby .exercise-card strong{white-space:nowrap;text-overflow:ellipsis;font-size:.82rem;line-height:1.2;overflow:hidden}.coach-lobby .exercise-card-blurb,.coach-lobby .exercise-picker-hint,.coach-lobby .chip-hotkey{display:none}.coach-lobby-start{z-index:2;margin-top:.15rem;position:sticky;bottom:0;box-shadow:0 -10px 20px #080c12d9}.duration-picker .chip,.lobby-mode .chip{min-height:2.5rem;padding:.45rem .75rem}.circuit-block-remove,.circuit-block-custom input,.circuit-block-exercise select{min-height:2.5rem}.coach-countdown{padding-bottom:38vh}.coach-countdown span{font-size:clamp(3.25rem,16vw,5.5rem)}.coach-rest{padding-bottom:34vh}.coach-rest-count{font-size:clamp(2.75rem,14vw,4.25rem)}.coach-summary{top:auto;bottom:max(1rem, env(safe-area-inset-bottom,0px));width:min(22rem,100% - 1.25rem);max-height:min(78dvh,100%);overflow:auto;transform:translate(-50%)}.home{overscroll-behavior:contain;scrollbar-width:none;overflow:hidden auto}.home::-webkit-scrollbar{width:0;height:0;display:none}.home-hero{align-items:flex-end;height:auto;min-height:100%}.home-hero-content{padding:1.5rem max(1rem, env(safe-area-inset-right,0px)) max(1.5rem, env(safe-area-inset-bottom,0px)) max(1rem, env(safe-area-inset-left,0px))}.home-brand{font-size:clamp(1.85rem,9vw,2.6rem)}.progress-list li{flex-direction:column;align-items:flex-start;gap:.35rem}.progress-metrics{white-space:normal;flex-wrap:wrap}.panel{padding-left:max(1rem, env(safe-area-inset-left,0px));padding-right:max(1rem, env(safe-area-inset-right,0px));padding-bottom:max(1.5rem, env(safe-area-inset-bottom,0px))}}.coach-lobby{-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#080c12eb;border:1px solid #ffffff1a;border-radius:18px 18px 14px 14px;gap:.75rem;width:100%;max-width:none;max-height:none;padding:.85rem .95rem .95rem;display:grid;overflow:visible;box-shadow:0 12px 36px #0006}.coach-lobby::-webkit-scrollbar{width:8px}.coach-lobby::-webkit-scrollbar-track{background:0 0}.coach-lobby::-webkit-scrollbar-thumb{background:#2a3648;border-radius:999px}.coach-lobby::-webkit-scrollbar-button{width:0;height:0;display:none}.coach-lobby-kicker{color:var(--accent2);letter-spacing:.1em;text-transform:uppercase;margin:0;font-size:.72rem;font-weight:600}.coach-lobby-title{font-family:var(--font-display);letter-spacing:-.02em;margin:.25rem 0 0;font-size:clamp(1.35rem,3vw,1.75rem);font-weight:650}.coach-lobby-lede{color:#e8eef7a6;max-width:40rem;margin:.4rem 0 0;font-size:.92rem}.coach-engine-chip{letter-spacing:.04em;color:#7cffb2bf;font-variant-numeric:tabular-nums;margin:.55rem 0 0;font-size:.72rem;font-weight:600}.coach-lobby-tv{color:#e8eef79e;margin:.65rem 0 0;font-size:.85rem}.coach-lobby-tv a{color:var(--accent);font-weight:600}.lobby-mode{flex-wrap:wrap;gap:.45rem;display:flex}.circuit-builder{gap:.65rem;display:grid}.circuit-blocks{gap:.55rem;margin:0;padding:0;list-style:none;display:grid}.circuit-block{background:#ffffff0a;border:1px solid #ffffff14;border-radius:12px;grid-template-columns:1.4rem minmax(0,1.1fr) minmax(0,1.2fr) auto;align-items:center;gap:.45rem;padding:.55rem;display:grid}.circuit-block-num{color:#e8eef78c;text-align:center;font-size:.75rem;font-weight:650}.circuit-block-exercise select{width:100%;min-height:2.2rem;color:inherit;font:inherit;background:#080c12d9;border:1px solid #ffffff24;border-radius:8px;padding:.35rem .45rem}.circuit-block-reps{flex-wrap:wrap;align-items:center;gap:.3rem;display:flex}.circuit-block-reps .chip{min-width:2.1rem;padding-inline:.45rem}.circuit-block-custom input{width:2.6rem;min-height:1.9rem;color:inherit;text-align:center;font:inherit;background:#080c12d9;border:1px solid #ffffff24;border-radius:999px;font-size:.85rem}.circuit-block-remove{min-height:2rem;padding-inline:.55rem;font-size:.78rem}.circuit-add{justify-self:start;min-height:2.2rem}@media (width<=640px){.circuit-block{grid-template-columns:1.2rem 1fr auto;grid-template-areas:"num exercise remove""num reps reps"}.circuit-block-num{grid-area:num}.circuit-block-exercise{grid-area:exercise}.circuit-block-reps{grid-area:reps}.circuit-block-remove{grid-area:remove}}.coach-lobby-start{width:auto;min-width:8.5rem;max-width:12rem;min-height:3rem}.coach-rest{text-align:center;pointer-events:none;z-index:3;background:#080c128c;place-content:center;gap:.35rem;display:grid;position:absolute;inset:0}.coach-rest-label{letter-spacing:.14em;text-transform:uppercase;color:#e8eef7b3;margin:0;font-size:.8rem}.coach-rest-count{font-family:var(--font-display);color:#fff;font-size:clamp(3.5rem,12vw,5.5rem);font-weight:650;line-height:1}.coach-rest-next{color:#e8eef7bf;margin:.2rem 0 0;font-size:1rem}.exercise-cards{scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:thin;flex-wrap:nowrap;align-items:stretch;gap:.55rem;width:100%;max-width:100%;padding:.2rem .15rem .45rem;display:flex;overflow:auto hidden}@media (width<=520px){.exercise-cards{grid-template-columns:none!important;display:flex!important}}.exercise-card{box-sizing:border-box;scroll-snap-align:start;text-align:left;color:#fff;width:7.5rem;min-width:7.5rem;max-width:7.5rem;font:inherit;cursor:pointer;z-index:0;background:#00000059;border:1px solid #ffffff24;border-radius:12px;flex-direction:column;flex:none;justify-content:center;align-items:flex-start;gap:.35rem;padding:.75rem .7rem;display:flex;position:relative;overflow:hidden}.exercise-card.is-active{background:color-mix(in srgb, var(--accent) 22%, #0c1218);box-shadow:inset 0 0 0 1px var(--accent);z-index:1;border-color:#0000}.exercise-card-top{flex-direction:column;justify-content:flex-start;align-items:flex-start;gap:.3rem;width:100%;min-width:0;display:flex}.exercise-card-top strong{white-space:nowrap;text-overflow:ellipsis;width:100%;font-size:.95rem;font-weight:650;line-height:1.2;display:block;overflow:hidden}.chip-tier{border:1px solid color-mix(in srgb, var(--accent) 45%, transparent);max-width:100%;color:var(--accent);letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;text-overflow:ellipsis;border-radius:999px;flex:none;padding:.1rem .35rem;font-size:.58rem;font-weight:700;overflow:hidden}.chip-tier--locked{color:#e8eef78c;border-color:#ffffff38}.exercise-card.is-locked{opacity:.55;border-style:dashed}.coach-plan-chip{color:var(--accent2);margin:.15rem 0 0;font-size:.78rem;font-weight:650}.progress-plan{background:#00000047;border:1px solid #ffffff1a;border-radius:12px;flex-wrap:wrap;align-items:center;gap:.75rem 1rem;margin:0 0 1rem;padding:.85rem 1rem;display:flex}.progress-program{background:#00000047;border:1px solid #7cffb238;border-radius:12px;flex-wrap:wrap;align-items:center;gap:.75rem 1rem;margin:0 0 1rem;padding:.85rem 1rem;display:flex}.progress-program .progress-kicker{margin:0}.progress-program .muted{margin:.15rem 0 0}.coach-program-chip{color:#7cffb2;margin:.35rem 0 0;font-size:.82rem;font-weight:650}.access-request{border-top:1px solid #ffffff1a;margin-top:1.5rem;padding-top:1rem}.access-request h2{margin:0 0 .35rem;font-size:1.1rem}.admin-list{gap:.55rem;margin:.5rem 0 1.25rem;padding:0;list-style:none;display:grid}.admin-list li{background:#00000038;border:1px solid #ffffff1a;border-radius:10px;gap:.15rem;padding:.65rem .75rem;display:grid}.coach-demo-fallback-title{margin:0 0 .35rem;font-weight:650}.coach-demo-fallback-tip,.coach-demo-fallback-note{opacity:.8;margin:.45rem 0 0;font-size:.82rem}.progress-plan .muted{flex:12rem;margin:0}.chip-locked{opacity:.5;cursor:not-allowed}.exercise-card strong{font-size:.95rem;font-weight:650}.exercise-card-blurb{color:#e8eef79e;font-size:.78rem;line-height:1.35}.accuracy-pill{color:#e8eef7b3;letter-spacing:.04em;text-transform:uppercase;border:1px solid #ffffff29;border-radius:999px;flex-shrink:0;padding:.15rem .45rem;font-size:.65rem;font-weight:600}.accuracy-pill--high{border-color:color-mix(in srgb, var(--accent2) 50%, transparent);color:var(--accent2)}.course-cards{grid-template-columns:repeat(3,minmax(0,1fr));gap:.65rem;display:grid}.course-card{background:#00000038;border:1px dashed #ffffff24;border-radius:12px;padding:.75rem .8rem}.course-card.is-locked{opacity:.72}.course-card-top{justify-content:space-between;align-items:center;gap:.4rem;margin-bottom:.35rem;display:flex}.course-card p{color:#e8eef78c;margin:0;font-size:.78rem;line-height:1.35}.progress-app{overscroll-behavior:contain;scrollbar-width:thin;scrollbar-color:#2a3648 transparent;background:radial-gradient(900px 420px at 8% -10%, #1a3a4a73 0%, transparent 55%), radial-gradient(700px 380px at 100% 0%, #14302859 0%, transparent 50%), var(--bg);height:100%;min-height:0;overflow:hidden auto}.progress-app::-webkit-scrollbar{width:8px}.progress-app::-webkit-scrollbar-track{background:0 0}.progress-app::-webkit-scrollbar-thumb{background:#2a3648;border-radius:999px}.progress-app::-webkit-scrollbar-button{width:0;height:0;display:none}.progress-app-inner{max-width:820px;margin:0 auto;padding:1.75rem 1.5rem 2rem}.progress-hero{justify-content:space-between;align-items:flex-start;gap:1rem;margin-bottom:1.5rem;display:flex}.progress-kicker{color:var(--accent2);letter-spacing:.1em;text-transform:uppercase;margin:0 0 .35rem;font-size:.72rem;font-weight:600}.progress-hero h1{font-family:var(--font-display);letter-spacing:-.02em;margin:0;font-size:clamp(1.8rem,4vw,2.4rem)}.progress-summary{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;margin:0 0 1.25rem;display:grid}.progress-stat{background:#121821b8;border:1px solid #1e2836;border-radius:14px;padding:1rem 1rem .9rem}.progress-stat strong{font-variant-numeric:tabular-nums;font-size:2rem;line-height:1;display:block}.progress-stat span{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:.75rem}@media (width<=840px){.course-cards,.progress-summary{grid-template-columns:1fr}.exercise-cards{flex-wrap:nowrap;grid-template-columns:none!important;display:flex!important}}.exercise-picker-wrap{gap:.45rem;width:100%;min-width:0;max-width:100%;display:grid;overflow:hidden}.exercise-picker-label{color:#e8eef7c7;letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:.8rem}.exercise-picker-hint{color:#e8eef780;margin:0;font-size:.8rem}.exercise-picker{flex-wrap:wrap;gap:.5rem;width:100%;display:flex}.chip{color:#fff;font:inherit;cursor:pointer;background:#00000059;border:1px solid #ffffff38;border-radius:999px;align-items:center;gap:.45rem;padding:.55rem .95rem;font-weight:600;display:inline-flex}.chip-hotkey{font-variant-numeric:tabular-nums;background:#ffffff1f;border-radius:6px;place-items:center;min-width:1.25rem;height:1.25rem;padding:0 .25rem;font-size:.75rem;font-weight:700;display:inline-grid}.chip-active{background:var(--accent);color:#041018;border-color:#0000}.chip-active .chip-hotkey{color:#041018;background:#0410182e}.coach-summary .exercise-picker-wrap{margin:0 0 1rem}.duration-picker{flex-wrap:wrap;gap:.5rem;display:flex}.duration-picker .chip{justify-content:center;min-width:3.5rem}.lobby-controls{gap:.85rem;width:100%;display:grid}.progress-header{justify-content:space-between;align-items:flex-start;gap:1rem;display:flex}.sync-pill{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;border:1px solid #2a3648;border-radius:999px;flex-shrink:0;margin-top:.35rem;padding:.35rem .7rem;font-size:.75rem}.sync-pill--local{border-color:color-mix(in srgb, var(--accent2) 45%, #2a3648);color:var(--accent2)}.progress-error{flex-wrap:wrap;align-items:center;gap:.75rem;margin:1rem 0;display:flex}.progress-empty{color:var(--muted);justify-items:start;gap:1rem;max-width:28rem;padding:1.25rem 0 .5rem;display:grid}.coach-summary-exercise{color:var(--muted);margin:-.4rem 0 1rem}.progress-summary{flex-wrap:wrap;gap:1.5rem;margin:1.5rem 0 .5rem;display:flex}.progress-summary strong{font-size:2rem;line-height:1;display:block}.progress-summary span{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:.8rem}.progress-list-title{margin:2rem 0 .75rem;font-size:1.1rem}.progress-list{gap:.65rem;margin:0;padding:0;list-style:none;display:grid}.progress-list li{border-bottom:1px solid #1e2836;justify-content:space-between;align-items:baseline;gap:1rem;padding:.85rem 0;display:flex}.progress-meta{color:var(--muted);margin-top:.2rem;font-size:.85rem;font-weight:400;display:block}.progress-metrics{color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap;gap:.85rem;display:flex}.coach-summary{z-index:12;text-align:center;pointer-events:auto;background:#0c1016eb;border:1px solid #ffffff14;border-radius:16px;width:min(22rem,100% - 2.5rem);padding:1.75rem 1.5rem 1.5rem;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.coach-summary-kicker{color:var(--muted);letter-spacing:.06em;text-transform:none;margin:0 0 .5rem;font-size:.72rem;font-weight:500}.coach-summary h2{font-family:var(--font-display);letter-spacing:-.02em;margin:0 0 .35rem;font-size:1.65rem;font-weight:600;line-height:1.15}.coach-summary-exercise{color:var(--muted);margin:0 0 1.35rem;font-size:.95rem;font-weight:500}.coach-summary-stats{justify-content:center;gap:2.5rem;margin-bottom:1.5rem;display:flex}.coach-summary-stats strong{font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:2.1rem;font-weight:600;line-height:1;display:block}.coach-summary-stats span{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-size:.7rem;font-weight:500}.coach-summary-actions{gap:.65rem;display:grid}.coach-summary-actions .btn{width:100%}.coach-summary-links{justify-content:center;gap:1.25rem;margin-top:.35rem;font-size:.9rem;display:flex}.coach-summary-links a,.coach-summary-links button{color:var(--muted);font:inherit;cursor:pointer;background:0 0;border:none;padding:0}.coach-summary-links a:hover,.coach-summary-links button:hover{color:var(--text)}@media (width<=640px){.coach-summary{top:auto;bottom:max(1rem, env(safe-area-inset-bottom,0px));transform:translate(-50%)}}.pair-display,.pair-phone{min-height:100dvh;color:var(--text);background:#070b10}.pair-display{flex-direction:column;display:flex}.pair-display-stage{background:#05080c;flex:1;min-height:0;position:relative;overflow:hidden}.pair-display-video,.pair-display-canvas{object-fit:cover;width:100%;height:100%;position:absolute;inset:0;transform:scaleX(-1)}.pair-display-stage--no-mirror .pair-display-video,.pair-display-stage--no-mirror .pair-display-canvas{transform:none}.pair-display-canvas{z-index:2;pointer-events:none}.pair-display-gate{z-index:3;text-align:center;background:radial-gradient(900px 500px at 50% 20%,#1a3a4a 0%,#0000 55%),#070b10eb;flex-direction:column;justify-content:center;align-items:center;gap:.65rem;padding:1.5rem;display:flex;position:absolute;inset:0}.pair-display-kicker{color:var(--accent2);letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:.75rem;font-weight:650}.pair-display-gate h1{font-family:var(--font-display);letter-spacing:-.03em;margin:0;font-size:clamp(1.8rem,5vw,2.8rem);font-weight:700}.pair-display-lede{color:#e8eef7b3;max-width:28rem;margin:0;font-size:1rem}.pair-display-qr{background:#fff;border-radius:14px;width:min(16rem,70vw);height:auto;margin-top:.5rem;padding:.65rem}.pair-display-qr-placeholder{aspect-ratio:1;background:#ffffff14}.pair-display-code{letter-spacing:.14em;margin:.35rem 0 0;font-size:1.15rem}.pair-display-code strong{letter-spacing:.2em;font-size:1.55rem}.pair-display-status{color:var(--accent);margin:0;font-weight:600}.pair-display-manual{color:var(--muted);margin:0;font-size:.85rem}.pair-display-manual code{color:#e8eef7d9}.pair-display-hud{z-index:4;padding:1.25rem 1.5rem max(1.25rem, env(safe-area-inset-bottom,0px));pointer-events:none;background:linear-gradient(#0000,#000000b8);gap:.55rem;display:grid;position:absolute;bottom:0;left:0;right:0}.pair-display-hud-top{letter-spacing:.08em;text-transform:uppercase;color:#ffffffbf;justify-content:space-between;gap:1rem;font-size:.8rem;display:flex}.pair-display-live{color:var(--accent2);font-weight:650}.pair-display-reps strong{font-variant-numeric:tabular-nums;font-size:clamp(2.8rem,10vw,4.5rem);font-weight:700;line-height:.95;display:block}.pair-display-reps-sep{opacity:.7;margin:0 .08em}.pair-display-reps span{color:#ffffffa6;letter-spacing:.1em;text-transform:uppercase;font-size:.75rem}.pair-display-cue{max-width:32rem;margin:0;font-size:clamp(1.1rem,3vw,1.45rem);font-weight:650}.pair-display-footer{background:#070b10f2;border-top:1px solid #1a222e;justify-content:center;gap:1.25rem;padding:.65rem;display:flex}.pair-display-footer a{color:var(--muted);font-size:.9rem}.pair-display-footer a:hover{color:var(--text)}.pair-phone{-webkit-overflow-scrolling:touch;flex-direction:column;justify-content:flex-end;min-height:100dvh;max-height:100dvh;display:flex;position:relative;overflow:hidden auto}.pair-phone-preview{object-fit:cover;pointer-events:none;background:#111;width:100%;height:100%;position:fixed;inset:0;transform:scaleX(-1)}.pair-phone--back-cam .pair-phone-preview{transform:none}.pair-facing{flex-wrap:wrap;gap:.4rem;display:flex}.pair-section-label{letter-spacing:.08em;text-transform:uppercase;color:#e8eef78c;margin:.35rem 0 0;font-size:.72rem;font-weight:650}.pair-circuit-list{gap:.55rem;margin:0;padding:0;list-style:none;display:grid}.pair-circuit-row{background:#00000059;border:1px solid #ffffff1a;border-radius:12px;gap:.4rem;padding:.55rem;display:grid}.pair-circuit-row select{width:100%;min-height:2.5rem;color:inherit;font:inherit;background:#080c12e6;border:1px solid #ffffff24;border-radius:8px;padding:.35rem .5rem}.pair-phone-panel{z-index:2;background:linear-gradient(#0000,#060a0eeb 18%);gap:.65rem;width:100%;margin:0;padding:1.25rem 1.15rem 0;display:grid;position:relative}.pair-phone-setup{-webkit-overflow-scrolling:touch;gap:.65rem;max-height:min(52dvh,28rem);padding-right:.15rem;display:grid;overflow:auto}.pair-phone-actions{z-index:3;padding:.75rem 0 max(1.25rem, env(safe-area-inset-bottom,0px));background:linear-gradient(#0000,#060a0efa 28%);gap:.55rem;margin-top:.35rem;display:grid;position:sticky;bottom:0}.pair-phone-kicker{color:var(--accent2);letter-spacing:.1em;text-transform:uppercase;margin:0;font-size:.72rem;font-weight:650}.pair-phone-panel h1{font-family:var(--font-display);letter-spacing:-.02em;margin:0;font-size:1.65rem}.pair-phone-lede,.pair-phone-status,.pair-phone-conn,.pair-phone-reps{color:#e8eef7c7;margin:0;font-size:.95rem}.pair-phone-reps{color:#fff;font-weight:650}.pair-phone-actions .btn{width:100%;min-height:2.75rem}.coach-lobby-bar{justify-content:space-between;align-items:center;gap:.75rem;display:flex}.coach-lobby-row{flex-wrap:wrap;align-items:center;gap:.55rem;display:flex}.coach-lobby-row .coach-lobby-start{margin-left:auto}.coach-lock-notice{color:#ffd9a8;background:#ffb4501f;border:1px solid #ffb45047;border-radius:10px;margin:0;padding:.45rem .65rem;font-size:.85rem;font-weight:600}.program-day-scroll{gap:.45rem;padding-bottom:.2rem;display:flex;overflow-x:auto}.program-day-chip{color:#fff;cursor:pointer;background:#00000059;border:1px solid #ffffff2e;border-radius:999px;flex:none;width:2.6rem;height:2.6rem;font-weight:700}.program-day-chip.is-active{border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.program-day-chip.is-done{color:#7cffb2;background:#7cffb22e}.program-day-chip.is-locked{opacity:.45}.chip-tier--soon{color:#ffd9a8;border-color:#ffb45073}.chip-tier--spacer{visibility:hidden;border-color:#0000}.circuit-builder--compact .circuit-block{grid-template-columns:1.2rem minmax(0,1fr) auto auto}.progress-app--compact{overflow:hidden}.progress-app--compact .progress-app-inner{flex-direction:column;gap:.85rem;height:100%;padding:1rem 1.1rem 1.1rem;display:flex;overflow:hidden}.progress-hero--compact{align-items:center}.progress-hero--compact h1{margin:0;font-size:1.45rem}.progress-board{grid-template-columns:repeat(3,minmax(0,1fr));gap:.55rem;display:grid}.progress-checks h2,.progress-recent h2{margin:0;font-size:.95rem}.progress-checks-head{justify-content:space-between;align-items:center;gap:.5rem;margin-bottom:.55rem;display:flex}.progress-day-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:.4rem;margin:0;padding:0;list-style:none;display:grid}.progress-day-check{aspect-ratio:1;color:#fff;background:#00000047;border:1px solid #ffffff24;border-radius:12px;place-items:center;font-weight:700;text-decoration:none;display:grid}.progress-day-check.is-done{color:#7cffb2;background:#7cffb233;border-color:#7cffb266}.progress-recent{flex:1;min-height:0}.progress-recent-list{gap:.4rem;margin:.45rem 0 0;padding:0;list-style:none;display:grid}.progress-recent-list li{background:#00000040;border:1px solid #ffffff14;border-radius:10px;justify-content:space-between;gap:.75rem;padding:.55rem .7rem;display:flex}.progress-footer-cta{flex-wrap:wrap;align-items:center;gap:.55rem;display:flex}.leaderboard-title-row{align-items:center;gap:.55rem;display:flex}.leaderboard-title-row h1{margin:0}.info-btn{color:#fff;cursor:pointer;background:#ffffff0f;border:1px solid #ffffff40;border-radius:999px;width:1.6rem;height:1.6rem;font-size:.85rem;font-weight:700}.leaderboard-info{max-width:36rem;margin:.5rem 0 0}.coach-hud--lobby{pointer-events:auto;background:#070b10;justify-content:stretch;padding:0}.coach-hud--lobby .hud-bottom,.coach-hud--lobby .hud-actions{flex-direction:column;flex:1;width:100%;max-width:none;height:100%;min-height:0;display:flex}.coach-hud--lobby .coach-lobby{height:100%;min-height:0;padding:.9rem clamp(.9rem, 2.5vw, 1.5rem) max(.85rem, env(safe-area-inset-bottom,0px));box-shadow:none;background:radial-gradient(70% 45% at 72% 18%,#4de1ff1a 0%,#0000 55%),radial-gradient(55% 40% at 12% 88%,#7cffb212 0%,#0000 50%),linear-gradient(#0c1219 0%,#070b10 55%,#06090d 100%);border:none;border-radius:0;flex-direction:column;flex:1;gap:.75rem;margin:0;display:flex;overflow:hidden}.coach-hud--lobby .coach-lobby-bar{flex:none;padding-bottom:.15rem}.coach-hud--lobby .lobby-mode{background:#ffffff0d;border:1px solid #ffffff14;border-radius:999px;flex-wrap:nowrap;gap:.2rem;padding:.2rem;display:inline-flex}.coach-hud--lobby .lobby-mode .chip{color:#e8eef7b8;min-height:2rem;box-shadow:none;background:0 0;border:none;padding:.35rem .95rem}.coach-hud--lobby .lobby-mode .chip-active{color:#041018;background:#4de1fff2}.coach-hud--lobby .coach-plan-chip{letter-spacing:.08em;text-transform:uppercase;color:var(--accent2);opacity:.9;font-size:.72rem}.coach-lobby-stage{flex:1;grid-template-columns:minmax(11rem,15rem) minmax(0,1fr);align-items:stretch;gap:clamp(.85rem,2vw,1.5rem);min-height:0;display:grid}.coach-lobby-stage--stack{grid-template-columns:1fr}.coach-lobby-rail{background:#ffffff08;border:1px solid #ffffff12;border-radius:18px;flex-direction:column;min-height:0;padding:.55rem;display:flex;overflow:hidden}.coach-lobby-rail .exercise-picker-wrap{flex:1;min-height:0;display:block;overflow:auto}.coach-hud--lobby .coach-lobby-rail .exercise-cards{scroll-snap-type:none;flex-flow:column;gap:.4rem;padding:0;overflow:visible;display:flex!important}.coach-hud--lobby .coach-lobby-rail .exercise-card{scroll-snap-align:none;border-radius:12px;flex-direction:row;justify-content:space-between;align-items:center;gap:.5rem;min-height:0;padding:.7rem .75rem;display:flex;width:100%!important;min-width:0!important;max-width:none!important}.coach-hud--lobby .coach-lobby-rail .exercise-card strong{white-space:nowrap;text-overflow:ellipsis;font-size:.95rem;overflow:hidden}.coach-lobby-focus{background:linear-gradient(165deg,#121c26eb 0%,#080c12e0 100%);border:1px solid #ffffff17;border-radius:22px;flex-direction:column;gap:.75rem;min-height:0;padding:clamp(.85rem,2vw,1.25rem);display:flex;overflow:hidden;box-shadow:inset 0 1px #ffffff0a,0 18px 48px #00000059}.coach-lobby-focus-head{flex:none}.coach-hud--lobby .coach-lobby-kicker{color:var(--accent2);letter-spacing:.12em;text-transform:uppercase;margin:0 0 .25rem;font-size:.7rem;font-weight:650}.coach-hud--lobby .coach-lobby-prompt{font-family:var(--font-display);letter-spacing:-.03em;color:#fff;margin:0;font-size:clamp(1.55rem,3.2vw,2.35rem);font-weight:650;line-height:1.1}.coach-lobby-focus-body{flex:1;place-items:center;min-height:0;display:grid;overflow:auto}.coach-lobby-focus-hint{text-align:center;color:#e8eef78c;max-width:18rem;margin:0;font-size:.95rem;line-height:1.4}.coach-hud--lobby .coach-lobby-demo{width:min(100%,26rem);margin:0 auto;position:relative}.coach-hud--lobby .coach-lobby-demo .coach-demo{border-radius:16px;width:100%;position:relative;top:auto;right:auto;overflow:hidden;box-shadow:0 12px 40px #0006}.coach-hud--lobby .coach-lobby-demo .coach-demo-hide{z-index:2;position:absolute;top:.5rem;right:.5rem}.coach-lobby-action{border-top:1px solid #ffffff12;flex-wrap:wrap;flex:none;justify-content:flex-end;align-items:center;gap:.75rem;padding-top:.35rem;display:flex}.coach-lobby-action .duration-picker{margin-right:auto}.coach-hud--lobby .coach-lobby-start{border-radius:14px;flex-direction:column;flex:none;justify-content:center;align-items:center;gap:.05rem;width:auto;min-width:8.5rem;max-width:11.5rem;min-height:3.15rem;padding:.55rem 1.35rem;line-height:1.1;display:inline-flex;box-shadow:0 8px 24px #4de1ff38}.coach-lobby-start-label{letter-spacing:-.01em;font-size:1.05rem;font-weight:700}.coach-lobby-start-meta{letter-spacing:.06em;text-transform:uppercase;opacity:.72;font-size:.68rem;font-weight:600}.coach-hud--lobby .coach-lobby-tv{opacity:.65;flex:none;margin:0;font-size:.8rem}.coach-hud--lobby .program-day-grid{flex:1;grid-template-columns:repeat(auto-fill,minmax(10rem,1fr));align-content:start;align-self:stretch;gap:.55rem;width:100%;min-height:0;display:grid;overflow:auto}.coach-hud--lobby .program-day-chip{text-align:left;border-radius:14px;flex-direction:column;justify-content:center;align-items:flex-start;gap:.25rem;width:auto;height:auto;min-height:4.25rem;padding:.75rem .85rem;display:flex}.program-day-num{font-size:1.05rem;font-weight:750}.program-day-label{color:#e8eef7b8;font-size:.78rem;line-height:1.25}@media (width<=860px){.coach-lobby-stage{grid-template-rows:auto minmax(0,1fr);grid-template-columns:1fr}.coach-lobby-rail{border-radius:14px;padding:.4rem}.coach-hud--lobby .coach-lobby-rail .exercise-cards{scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;padding:.1rem .05rem .25rem;overflow:auto hidden;flex-direction:row!important}.coach-hud--lobby .coach-lobby-rail .exercise-card{scroll-snap-align:start;flex-direction:column;flex:none;justify-content:space-between;align-items:flex-start;min-height:3.6rem;width:7.25rem!important}.coach-lobby-focus{border-radius:18px;padding:.85rem .9rem}.coach-lobby-action{justify-content:space-between}.coach-hud--lobby .coach-lobby-start{max-width:10.5rem}}@media (width<=480px){.coach-hud--lobby .coach-lobby{padding:.65rem .65rem max(.7rem, env(safe-area-inset-bottom,0px));gap:.55rem}.coach-hud--lobby .coach-lobby-prompt{font-size:1.4rem}.coach-lobby-action{gap:.55rem}}
